Students using the Pilates reformers at FFC.

Save the Date: Pilates Open House at FFC!

We’re thrilled to invite you to our Pilates studio on Friday, May 17 from 4:00 - 6:00 PM. Come and explore our brand-new Pilates equipment and see what's new in our community! Here’s what we’ve planned for you: Test Our New Equipment:…
FFC Gold Coast Rooftop Turf and Sun Tanning Area
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Solar Eclipse Watch Party

Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago…
member group shot after pickleball

Elevate, Energize, Engage: Memorable Moments at FFC Gold Coast

Looking for a unique and memorable experience for your next outing? Let us help you plan an event that stands out! At Fitness Formula Clubs Gold Coast, we specialize in creating bespoke fitness experiences that cater to your interests and fitness…
6 best coffee spots in Chicago's Loop

Morning Blend: Caffeine & Waves

Mark your calendars for Wednesday, April 17th, from 11:30 AM to 12:30 PM for a unique cafe get-together as part of D.A.S.H. program. Enjoy complimentary coffee and a selection of light nosh as you mingle, share stories, and forge new friendships.…
Woman rolling up a yoga mat.

Yoga in Pajamas: A Match Made in Wellness Heaven

Celebrate with us on Tuesday, April 16, as we invite you to attend any of our yoga classes dressed in the snug embrace of your favorite pajamas. This unique fusion of comfort and yoga offers a delightful twist to your routine, promoting a deeper…
FFC Gold Coast Pilates Studio

Natasha’s Core Quest: Transform with Pilates

Exciting news...Natasha is now welcoming clients for Wednesday Private Pilates sessions. Natasha brings her extensive experience and a deep passion for personal wellness to each session, offering a unique opportunity to enhance your Pilates…
Pickleball paddles and balls

Match Point Madness: FFC’s Ultimate Mixed Doubles Face-off

Set your sights on Sunday, April 14, for an exclusive showcase of skill and strategy at FFC Gold Coast's Mixed Doubles Tournament, from 8:30 AM - 12:00 PM. This event is designed for intermediate and advanced players ready to prove their prowess.…
Friends swimming and laughing in a pool.

Dive into Excellence: Exploring Interest in a Masters Swim Program

FFC Gold Coast is considering launching a Masters Swim Program tailored for swimmers looking to elevate their aquatic skills, endurance, and competitive edge. The program would be designed for adults of all abilities, from seasoned swimmers…
Postnatal Personal Training

Embrace the Journey: Pre and Post-Natal Training at FFC Gold Coast

Embark on a fitness journey tailored to your unique journey through motherhood with FFC Gold Coast's newly introduced Pre and Post-Natal Training Sessions. Designed with the utmost care, these sessions offer safe, effective workouts that adapt…
Happy Earth Day logo
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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: Earth Ride: 6:15 PM with Andrew Elmhurst April 22: Earth Ride: 5:30 PM…
A plate of mimosas & oranges

Pilates and Mimosas

Come for a great Pilates Mat workout and stick around with your fellow classmates after class for a mimosa and a demo of the PIlates Reformer in the studio on March 23 at 8:00 AM! Sign up via the FFC+ app today!
Four leaf clovers
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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: Lucky Charm LOADED: 12:00 PM with Becca March…
member group shot after pickleball

Small Group Pickleball Lessons

Elevate your pickleball game with expert Greg Borzo! For just $32 per person, join our small group sessions where you'll learn effective strategies, sharpen your skills, and enjoy an energetic workout alongside fellow pickleball enthusiasts.…
Pilates apparatus student.

Pilates Reimagined: Join the Small Group Movement

Dive into a personalized Pilates experience that promises not just to transform your body, but to uplift your spirit. Our Small Group Pilates Training sessions offer the perfect blend of individualized attention and the motivational buzz of…
Welcome new staff to FFC!

Introducing Phan Le: Pilates with a Twist of Joy and Versatility

We're thrilled to introduce Phan Le, the latest addition to our Pilates team, who brings a fresh and dynamic approach to our program. Phan's unique training philosophy emphasizes teaching the body to move in all directions, infusing each session…
a picture of pickleball rackets on a pickleball court

Private Pickleball Lessons

Take your pickleball skills to the next level with private lessons from Greg Borzo! At $100 per session, you'll receive personalized coaching tailored specifically to your playing style and goals. Greg's expertise will help you master the nuances…
Pickleball paddles and balls

Open Play Pickleball: More Time Slots Available!

Get ready to join the fun with Open Play Pickleball! We're excited to announce that we've added more time slots to accommodate our growing pickleball community. Whether you're a seasoned player or just getting started, Open Play is a fantastic…
photo of Gold Coast Recovery Lounge

Recharge in Style: Discover Our Recovery Lounge

Step into our Recovery Lounge, where relaxation meets innovation! It's your personal oasis after a vigorous workout, designed to rejuvenate your body and refresh your spirit. Imagine a place where the latest in recovery technology meets the…
Congratulation card with flower bouquet

Congratulations to Alyssa on Her New Role as Pilates Coordinator!

We're thrilled to announce that Alyssa has stepped into the role of Pilates Coordinator at our club! Alyssa's dedication to Pilates, combined with her exceptional leadership skills, makes her the perfect fit for this position. In her new role,…
Logo for DASH program

March Into Wellness with D.A.S.H., Your Community for Active Senior Health!

D.A.S.H. standing for Developing Active Senior Health, is our exclusive FFC community, crafted specifically for those eager to stay active, fit, healthy, and social through every season of life. This March, let’s celebrate the joy of movement…