Party noise makers and confetti

31st Anniversary Rooftop Celebration

Join us Thursday, August 21 from 6:30 - 9:00 PM on the rooftop for an evening of skyline views (weather permitting), live DJ vibes, hors d’oeuvres, and a cash bar. All bar proceeds will support the FFC Cares Foundation. This complimentary…
Dog Yoga at FFC Chicago

Last Doggie Yoga of the Summer

Join us for Doggie Yoga on Thursday, August 7, from 6:00 - 6:45 PM! Discover a class where traditional poses meet tail-wagging fun. Bond with your pup through gentle stretches and pet-friendly positions that reduce stress and boost flexibility…
A photo of a bloody mary drink

Pop-Up Bloody Mary Bar on the Rooftop

Need Saturday plans? We’ve got your morning mix waiting! Join us Saturday, August 23, from 10:00 - 11:30 AM for a rooftop vibe like no other; our Complimentary Bloody Mary Bar is popping up for one day only. Think skyline views, sips, live…
Pilates In The Park at Washington Square Park

Pilates in the Park

Take your mat outdoors and soak up summer while it lasts! Join us Thursday, August 14 from 6:00 – 6:45 PM at Washington Square Park for Pilates in the Park—a refreshing blend of strength, stretch, and serenity under the open sky. You’ll…
Welcome new staff to FFC!

Meet Mike Paszkiet – Our New Operations Manager

We’re excited to welcome Mike Paszkiet to the FFC team as our new Operations Manager! Mike brings a strong background in fitness and facility management, a passion for creating exceptional member experiences, and a genuine love for community.…
Runner tying shoelaces.

Anniversary Week Surprise: Fleet Feet Pop-Up at FFC

We're celebrating 31 amazing years with a week full of surprises, and Monday’s is one you won’t want to miss! Join us Monday, August 18 from 4:30 - 7:30 PM right here at FFC for an exclusive in-club pop-up with Fleet Feet. They’re bringing…
Personal trainer spotlight at FFC

Trainer Spotlight: Juan Peña

Looking to level up your strength game? Meet Juan Peña, one of FFC’s go-to pros for serious results. Juan specializes in strength training and functional movement, and he’s known for his hands-on coaching style. You’ll find him leading…
Logo for DASH program

Move More, Feel Great. Discover the D.A.S.H. Program at FFC.

Looking for a fun, effective way to stay active and connected? FFC’s D.A.S.H. program, Developing Active Senior Health, offers fitness, friendship, and fun for our vibrant senior community. No matter your goals, boosting energy, building strength,…
Dog Yoga at FFC Chicago

Community Class: Doggie Yoga

Join us for Doggie Yoga on Thursdays —  July 10, and August 7 — from 6:00 PM to 6:45 PM! Discover a class where traditional poses meet tail-wagging fun. Bond with your pup through gentle stretches and pet-friendly positions that reduce…
Party noise makers and confetti

Celebrate 31 Years of Community at FFC Gold Coast

Mark your calendar for Thursday, August 21 from 6:30 PM to 9:00 PM as we celebrate 31 years of strength, connection, and community at FFC Gold Coast. Join us on the rooftop for stunning skyline views (weather permitting), a live DJ, light-passed…
Don't forget sign

Respect Privacy: No Cell Phone Use in Locker Room Areas

As a reminder, for the privacy and comfort of all members, cell phone use is strictly prohibited in the locker room, including the steam room, sauna, and whirlpool areas. These are shared spaces meant for relaxation and personal time. We ask…
Welcome new staff to FFC!

Meet Adanna: FFC Gold Coast’s Newest Pilates Instructor!

Looking to add some energy, variety, and feel-good vibes to your Pilates routine? Meet Adanna, one of our talented instructors at FFC Gold Coast. Adanna knows how to keep you moving, motivated, and smiling (even when your core is on fire). Her…
Three FFC employees drinking smoothies

Local’84 Cafe Staff Favorite

Looking for a delicious blend of fruits and greens? Meet Daniel, our Member Experience Manager at FFC Gold Coast, and try his go-to smoothie; a refreshing mix of flavor and nutrition. Daniel’s Pick: A fruity veggie smoothie made with Spinach,…
Pickleball paddles and balls

Pickleball Your Way at FFC

Whether you're new to the game or looking to elevate your skills, FFC offers everything from Open Play to Private Lessons and Small Group Instruction. Come for the friendly competition, stay for the energy, and find your new favorite way to…
Welcome new staff to FFC!

Meet Devin Gobrick: Expert Massage Therapist at FFC Gold Coast

Looking to take your recovery to the next level? Meet Devin Gobrick, one of our talented massage therapists at FFC Gold Coast. Devin brings deep expertise in sports massage, making him a top choice for athletes, personal training clients, and…
TheraFace Mask

Big News: Red Light Therapy Mask Now Included!

We’ve added even more value to your membership — our Red Light Therapy Mask is now complimentary for all Signature and Premier members. This advanced treatment supports skin rejuvenation, reduced inflammation, and faster recovery. Whether…
Outdoor rooftop spin class

Rooftop Classes Are in Full Swing at FFC Gold Coast

Take your workout to the next level — and to the rooftop! Join us for outdoor classes with views of the Chicago skyline. Sessions like 6 AM Sunrise Salutation, Vinyasa Yoga, Race Day Ride, Pilates Mat, and LOADED are powered by the SOUND OFF…
Logo for DASH program

Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

D.A.S.H. - Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you're looking to stay fit, gain strength, or simply enjoy…
Pickleball paddles and balls

Love Pickleball or want to learn? We want to hear from you!

Pickleball is quickly becoming one of the most popular and accessible sports around! Whether you’re a seasoned player or just curious about giving it a try, we’re building a community of Pickleball enthusiasts right here—and we’d…
close up of a basketball

Are you part of the basketball crew at FFC Gold Coast?

Stay connected with everything happening by joining our Basketball Email List — created specifically for our basketball members. When you're on the list, you'll receive timely updates about court schedules and changes. It’s the simplest…