Chicago Fitness Locations

February’s Message from General Manager Lisa Gregorich

“The greatest wealth is health.”  ~ Virgil. How true that is.  It is wonderful to see that so many of you have dedicated 2012 to your health, and making the most of it at FFC.  A lot of things are important in our lives.  Family, friends, school, our jobs, but we cannot make the best of these precious things if we do not have our health.  

I have dedicated myself to doing the most that I can for my health this year, too.  What have I changed?  Well, first of all, I gave up my love of chocolate.  It was “weighing” me down, literally.  I also started training twice a week. It’s helping me be accountable for my workout and gives me new ideas for when I worked out on my own.  Last, but not least, I am getting my yearly physical.  I realize now how important it is to make sure you just don’t “look” healthy, but you are healthy from the inside out.  This is the year I am going to put myself first, which I have never done.  

Remember, even if coming to the Club on a regular basis gets tough, and you don’t think you can do it; you have to believe in yourself and work past your doubts.  Fitness commitments take mental strength, almost as much as they take physical strength.   It can be done, and I see more and more determination throughout the club every day.

Cheers to a healthy and happy February!

Fitness Formula brings the cutting edge of sports fitness to our Old Town location, combining extreme sports with popular health and fitness programs and services. Recently renovated, it features the latest cardio and strength training equipment, rock climbing, several sport-specific training programs and the New Breed Jiu-Jitsu Academy martial arts program. It’s not just an Old Town gym, it’s a Fitness Formula Club.