Club Locations

Old Town

May’s Message from General Manager Lisa Gregorich

A friend of mine was always looking to lose weight. She just couldn’t find the motivation. Even when she was diagnosed with diabetes, she didn’t believe in her heart that she could really do it.

One day I saw her walking on a treadmill. When she was done I asked her, “Why don’t you run? You have to push!” She told me she couldn’t. “Yes you can,” I told her. “You just need to stop convincing yourself that you can’t.”

The very next day, she was running. “I KNEW YOU COULD DO IT!” I screamed, proudly. Since then, she has lost over 30lbs and at her last doctor’s appointment, she no longer had diabetes. Never underestimate yourself. You can do anything you put your mind to. Anything.


Fitness Formula brings the cutting edge of sports fitness to our Old Town location, combining extreme sports with popular health and fitness programs and services. Recently renovated, it features the latest cardio and strength training equipment, rock climbing, several sport-specific training programs and the New Breed Jiu-Jitsu Academy and Krav Academy martial arts programs. It’s not just an Old Town gym, it’s a Fitness Formula Club.

Krav Maga Open House Monday, May 21 5:00pm – 7:00pm

  • Club Hours
  • Open 24 hours from Mon - Fri!

  • Open Monday

    4:30am

  • Close Friday

    9:30pm

  • Sat - Sun

    7:00am - 8:00pm

  • Staffed Climbing Wall Hours
  • Mon - Thurs

    5:00 PM - 10:00 PM

  • Friday

    6:00 PM - 9:00 PM

  • Sat - Sun

    10:00 AM - 5:00 PM

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