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Member Appreciation Social
Join us on Wednesday, March 11 from 4:00 PM – 6:00 PM for a Member Appreciation Social! Enjoy great music from a DJ, delicious food, and vendor samplings as we celebrate our amazing members.
This is the perfect opportunity to connect with fellow members and enjoy a fun, social atmosphere. For more information, contact General Manager Alfonso Cerna, acerna@ffc.com.
Complimentary Nutrition Sessions
In honor of National Nutrition Month, schedule a complimentary 30-minute nutrition session with Tony Overhiser, Registered Dietitian during the month of March. Sessions are by appointment only!
Be sure to reach out to Fabian Rodriguez at frodriguez@ffc.com or Tony Overhiser at toverhiser@ffc.com to reserve your spot and get personalized nutrition guidance!
Kettlebell Only
One Tool. Endless results. This class focuses on functional movements, power and conditioning. Perfect for anyone looking to change their routine, experience with routine or just have a fun workout!
Cost is $44/session or $136/month for 4 sessions.
Email Gigi at gverstegen@ffc.com to register.
Runner’s Strength and Core Club 2.0
Join this 6 week program featuring a weekly 60 minute training class built specifically for runners. Target the muscles that support your stride: glutes, core, hips and hamstrings with functional strength work and mobility to help you run faster, longer and pain free! All levels are welcome!
Cost is $44/session or $136/month for 4 sessions.
Email Gigi at gverstegen@ffc.com to register.
Recovery Lounge Open House at FFC West Loop
You’re invited to our Recovery Lounge Open House!
Come experience the ultimate in rest and restoration on March 11 from 4:00 – 6:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.
What to expect:
Recover. Relax. Refuel.