Join us during Pride month for special diva-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
PRIDE DIVA DANCE – Team Teach w/ Dominick & Romeo
Tuesday, 6/20 at 12:00 pm
RainbowRide – w/ Becca
Wednesday, 6/21 at 5:45 PM
PrideCON – w/ Becca
Wednesday, 6/21 at 6:30 PM
RainbowRide – w/ Brent
Saturday, 6/24 at 8:30 AM
Motiv8 Mondays:
7-7:45 AM with Haven Eaves
This high-intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20-second intervals at your max effort are followed by a ten-second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat-burning workout.
Please join us for some music, appetizers, and beverages, and swag and giveaways in the front lobby of FFC South Loop to celebrate our 18th Anniversary! This is a complementary event for all members – and you can bring your friends for free! Adults only.
Please join us for a special mothers day vinyasa class on the sundeck on May 13 at 9:30 AM. This easy to follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please register for class through the FFC+ app.
We will run an abbreviated Group Fitness class schedule Friday, 5/26- Monday, 5/29. Please visit your FFC+ app to view class offerings.
