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Take Advantage of The FFC Kids Club!
The FFC Kids Club is fun, active and safe! You can work out knowing your kids are having a great time in our Kids Club. Children ages 3 months to 12 years are welcome. With a Kids Club membership, you can drop the kids off at the club one time per day for 2.5 hours.
Pricing: $49 per child per month for first and second child. Each additional child is $24 per month. We also offer a one-time guest fee of $15 per child for a 2.5 hour visit.
For all the details on Kids Club Memberships, contact Member Experience Manager, Jacob Janowski at jjanowski@ffc.com or stop by to talk to the Membership Team.
Ready for Results? Join Faction at FFC Park Ridge!
The Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.
Faction classes are offered:
Contact Stephanie at scampione@ffc.com to try out a Faction class today!
New Summer Group Fitness Class: ICON
Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high intensities where both immediate and intermediate energy pathways are used. Three total rounds are completed and each round will require a longer work interval with a shorter recovery.
Classes will be on the schedule starting the week of June 6. Check the FFC+ app for dates and times. We’ll see you in class! Questions? Please contact Lois at lois.miller@ffc.com.
Register For Mini Member Summer Camps At FFC!
Sign the kiddos up for one of our Mini Member Summer Camps! Registration is now open and camps will be offered at three locations in Summer 2022:
FFC Elmhurst
FFC Oak Park
FFC Park Ridge
Sound Bath and Guided Meditation with Christy Kiel
Join us for a Healing Sound Bath and Guided Meditation at FFC Park Ridge on Tuesday, June 7 from 8 – 9 PM. Sound and meditation can help clear energy blocks and allow you to release and let go things your body no longer needs. Sound baths can restore harmony and peace in the body.
Bring your favorite pillow and/or blankets or other props. Tea + light snack to follow. Payment must be made with registration or registration will be canceled. Register for the event at this link or contact acastillo@ffc.com. Class fee is $30 for members. $45 for non-members. Invite your friends!