FFC Park Ridge
Club Programming

Recent news:

Now Offering Swim Lessons in 4 other Languages at FFC Park Ridge!

Person swimming laps.

Lessons are available in Polish, Ukrainian, Russian, and Vietnamese. Open to kids and adults of all swimming levels and skill sets for both group and private lessons. Please reach out with your availability and we will find a time to help teach you. Open to both members and non-members (pricing varies).

Contact Madga for more information msoltys@ffc.com.

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Win a 30 minute complimentary Pilates session when you order one of the instructor’s favorites from Local 84.

Students using the Pilates reformers at FFC.

We invite you to use this session to try out the reformer! Reach out to scampione@ffc.com to book your appointment!

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St. Patrick’s Day Themed Group Fitness Classes at FFC

Four leaf clovers

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Elmhurst

  • Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
  • Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
  • Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
  • Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
  • Sunday, March 12 at 9:30 AM: Lucky Charm LOADED

East Lakeview

  • Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
  • Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer

Gold Coast

  • Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
  • Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
  • Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R

Lincoln Park

  • Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
  • Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley

Oak Park

  • Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
  • Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy

Old Town

  • Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
  • Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
  • Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha

Park Ridge

  • Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
  • Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
  • Friday, March 17 at 10:15 AM: Charmed Chisel

South Loop

  • Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
  • Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha

West Loop

  • Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
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March Intro Classes at FFC Park Ridge

Members of FFC Park Ridge working out

Interested in trying something new at the club? These Intro Classes are a great way to learn something new to add to your fitness routine! Register in the FFC+ app.

Intro to Machines
Learn how to organize a full body strength routine using the machines!
Saturday, March 4 – 9 AM

Intro to Kettlebells
Learn the fundamentals of the Kettlebell that will help elevate your strength, fat loss, and conditioning goals!
Saturday, March 11 – 9 AM

Intro to Barbell
Learn the setup and execution of the deadlift, squat, and overhead press!
Saturday, March 18 – 9 AM

Intro to Cables
Learn how to structure a full-body workout using the cables!
Saturday, March 25 – 9 AM

Questions? Contact Fitness Director Stephanie Campione at rscampione@ffc.com.

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Pilates Spring Break Class Pass at FFC Park Ridge!

Students using the Pilates reformers at FFC.

Join us for Pilates Spring Break Class Pass from Monday, March 20 – Sunday April 9. This 3 week program will introduce you to our wide variety of Pilates apparatus classes.

Mondays – Tower of Power @ 8:30 AM with Sam
Tuesdays – Ring of Fire @ 6:30 PM with Jeanne
Wednesdays – Wunda Chair @ 10:30 AM w/ Shanna
Thursdays – Abba Dabba @ 8:30 AM with Sam
Sundays – Ring of Fire @ 9 AM with Sam

You can purchase single sessions at the $38/class, or choose to do unlimited our Pilates Spring Break Class Pass:

1 week = $50
2 weeks = $100
3 weeks – $150

For more details or to register, contact Fitness Director Stephanie Campione at scampione@ffc.com.

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