Curious about the Krav Maga classes that happen on the second floor of the club? Alpha Krav Maga is offering free one-week trial certificates for FFC members! Check-in with our membership team to pick up your free trial certificate! Questions?
Please contact Alex Hernandez at ahernandez@ffc.com.
Hello FFC! My name is Elijah Depiore and I grew up in Cincinnati, Ohio. I currently go to college in the loop and fitness has been a passion of mine for my entire life. I played football in high school and had a chance to train with various strength and conditioning coaches. As a trainer, I love to identify the areas in which my clients are able to grow the most and make sure they reach their goals while having fun. See you on the fitness floor!
Elijah will be doing an open Q&A on Monday, October 23 from 5:00 – 7:00 PM. Stop in, ask questions, and sign up for a free training consultation!
In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!
FFC East Lakeview
FFC Elmhurst
FFC Gold Coast
FFC Lincoln Park
FFC Oak Park
FFC Old Town
FFC Park Ridge
FFC South Loop
FFC West Loop
It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC Old Town soon! FFC is always looking for ways to add value to serve you better.
Come join Sunday, September 30 from 11:00 AM – 1:00 PM for a friendly competition consisting of Bench & Deadlift!
Each month, 2 lifts will be tested with guidance from our Certified Personal Trainers. Participants will have 3 attempts at each lift with roughly 30 minutes of warm-up time. Best attempts will be added to the Old Town Strength Leaderboard the following week!
Prepare for this month’s lifts of Bench & Squat by joining a Small Group Training class or booking a free consultation with one of our trainers!
RSVP on the FFC+ app to confirm your spot! Guests are welcome if accompanied by an FFC Member.
Contact mbrierton@ffc.com for more information.
