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‘All-InBody Week’
Start the new year right with ‘All-InBody Week’ at FFC! From Monday, January 5 through Friday, January 9, 5:00 PM – 7:00 PM, get your InBody scores and get entered to win fun prizes. This is the perfect way to track your progress and kick off 2026 strong!
Bootcamp with Tre
Get ready to push your limits with Tre! Join his high-energy bootcamp class for a full-body workout that’s fun, challenging, and results-driven.
Reserve your spot now in the FFC+ app!
2026 Self Defense Week
Join us for a free week of Self Defense classes January 19 through January 24! Learn how to defend yourself through the art of Krav Maga!
View the schedule in the FFC+ app for class times and to register.
‘HO-HO-Hold that Plank’
While Santa works his belly with cookies and milk, we will work those holiday abs with a 45-minute strength and toning belly buster. Stay after to enjoy some refreshments, cookies, and other beverages.
Sign up with Amy Sauvola at asauvola@ffc.com.
Cocoa & Calm
Warm up this winter with a cozy yoga flow followed by rich hot cocoa and good company on Saturday, December 13 from 11:30 AM – 12:30 PM. Unwind, stretch, and savor the sweet side of self-care.
Register in the FFC+ app to save your spot.