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‘All-InBody Week’
Start the new year right with ‘All-InBody Week’ at FFC! From Monday, January 5 through Friday, January 9, 5:00 PM – 7:00 PM, get your InBody scores and get entered to win fun prizes. This is the perfect way to track your progress and kick off 2026 strong!
Bootcamp with Tre
Get ready to push your limits with Tre! Join his high-energy bootcamp class for a full-body workout that’s fun, challenging, and results-driven.
Reserve your spot now in the FFC+ app!
2026 Self Defense Week
Join us for a free week of Self Defense classes January 19 through January 24! Learn how to defend yourself through the art of Krav Maga!
View the schedule in the FFC+ app for class times and to register.
Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
Gold Coast:
West Loop:
Old Town:
Park Ridge:
Elmhurst:
Lincoln Park:
‘HO-HO-Hold that Plank’
While Santa works his belly with cookies and milk, we will work those holiday abs with a 45-minute strength and toning belly buster. Stay after to enjoy some refreshments, cookies, and other beverages.
Sign up with Amy Sauvola at asauvola@ffc.com.