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250 for America
Join us on Wednesday, July 15 from 5:00 – 5:45 PM for a full-body workout with Nelson. What better way to wish America a happy 250th birthday than to complete 250 reps of a variety of exercises in this high-energy, patriotic-themed class!
FFC Beach Party
Let’s celebrate the summer with a fun beach party theme on Wednesday, July 29 from 5:00 – 7:00 PM! Meet other members, bring a guest for free, and enjoy music, snacks, beverages, and great company in a fun summer atmosphere.
Email Alex Hernandez at ahernandez@ffc.com to RSVP.
Throwback Thursday
Step into the oldies on Thursday, July 30 from 10:00 – 10:45 AM with Amy! Put on your leg warmers and sweatbands as we take this step aerobics class back to the 80s for a fun, high-energy workout full of retro vibes.
Register on the FFC+ app.
Rainbows, Rose, & Reformers
Celebrate Pride Month with a vibrant, feel good, Pilates reformer mini session on June 13 from 9:00 – 11:00 AM. Each 30 min session is designed to energize your body, lift your mood, and leave you glowing.
Sign up for FREE on the FFC+ app.
Self Defense Week
Join us June 22 through June 27 for a free week of Self Defense classes! Learn how to defend yourself through the art of Krav Maga.
View the schedule in the FFC+ app for class times.