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Enjoy 10% off at the local ‘84 Cafe after the Recovery Lounge!
Hitting up the Recovery Lounge? Make your post-workout experience even better by treating yourself to Local ‘84 after the Lounge at 10% off! This discount must be used on the same day as the Recovery Lounge. Show your Recovery Lounge reservation in the app at the cafe to receive the discount.
New Recovery Lounge Coming Soon
We’re always looking for ways to serve you better, and add value to our membership offerings. The FFC Oak Park Recovery Lounge is opening soon and will be included with our Signature and Premier membership types.
Through 6 different technologies, the FFC Oak Park Recovery Lounge can help:
The Recovery Lounge Features:
Book a 10-minute session in the FFC+ app.
New Group Fitness Format – Progression Obsession
Enjoy our new group fitness format, Progression Obsession every Tuesday at 10:00 AM! This total body interval class includes upper body strength, core, and PROGRESSIONS of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.
Register today in the FFC+ app!
2024 Volleyball League
Participating in our 2024 volleyball league starting in February! The league will play on Mondays at 6:00 PM.
Individual Players Cost:
Team Cost:
Please email Marianne at mfrianeza@ffc.com to register.
Pickleball League
Join us in the New Year for a Pickleball league, available for beginner and advanced players!
The league runs from January 12 to March 8 and plays every Friday from 9:00 – 11:00 AM. Open play game time is also available from 9:00 – 11:00 AM on Mondays and Wednesdays.
Rates for Members/Non-members
Prizes
All participants will receive a T-shirt + 1 complimentary Pickleball Lesson, Training Session, or Pilates Session.
Matches will be played as doubles with alternating partners. After registration you’ll receive an invite to a team reach group chat for communication and updates on the leaderboard.
Contact Kyle Zange at kzange@ffc.com for more information. Visit ffc.com/group-fitness-programs to register.