FFC Oak Park
Club Programming

Recent news:

Improvements and New Equipment At FFC Oak Park in 2023

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of new equipment headed to FFC Oak Park soon! FFC is always looking for ways to add value to serve you better.

  • 4 new Matrix Ellipticals
  • All new black exercise mats
  • New group fitness body bars and step risers
  • 1 replacement Adjustable Decline Ab Crunch Bench
  • 1 replacement Signature Series Back Extension Machine
  • 1 replacement Smith Machine
  • New common area furniture
by
, , , , , , , , ,

FFC 40th Anniversary Group Fitness Classes

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara
by

RIDE for the Epilepsy Foundation

Women taking a spin cycling class.

Join us on Tuesday, September 12 from 9:00 – 9:45 AM for our RIDE for the Epilepsy Foundation. Support Epilepsy Warrior and Oak Park instructor Hannah in reaching her goal to raise funds for the Epilepsy Foundation of Greater Chicago for the upcoming Chicago Marathon!

Click here to donate: https://getinvolved.epilepsychicago.org/fundraiser/4556591

Register today in the FFC+ app!

Hannah Pintea FFC Oak Park instructor in hospital Hannah Pintea FFC Oak Park instructor headshot

by

FFC Anniversary Celebration!

Balloons for a party, anniversary or celebration

Please join the FFC Oak Park team in celebrating FFC’s 39th Anniversary and launch of our 40th Year celebration on Thursday, September 21 from 6:00 – 8:00 PM.

Fun for the entire family – enjoy music, food, and beverages. We will have a bouncy house and other fun kid activities on the basketball court with an adult’s party on the sundeck. This event is complimentary – guests are welcome!

by

Member of the Month – Shawn Bills

FFC member of the month

Congratulations to FFC Oak Park’s September member of the month, Shawn Bills! Shawn answered a few questions for us about being a member at FFC:

  1. What does membership at FFC mean to you? 

The customer service that is displayed every time I walk through the revolving doors. I have a phobia of being on elevators alone or with a large number of people. FFC’s staff has been so willing to assist me regularly and it has helped me tremendously.

  1. When I am at FFC you will find me…

Hobnobbing, incorporating what I have learned through my trainer Greg whom I absolutely adore and pushing myself out of my comfort zone.

  1. I work out to…

My original plan was due to an unfortunate diagnosis. Now things are under control due to exercise and lifestyle changes daily. My workout routine is for peace of mind, posture, strength and everything I’m still learning.

by