FFC Oak Park
Club Programming

Congratulations to FFC Oak Park’s April member of the month, Theo! Theo answered a few questions for us about being a member at FFC:

1. What does membership at FFC mean to you? 

A membership at FFC means I can work hard and then relax.

2. When I am at FFC you will find me…

You will find me running on the treadmill and in the steam room.

3. I work out to…

To get stronger and be the best version of myself.

It may be FFC’s 40th anniversary, but we’re the ones giving the presents. See below for a list of recently completed improvements and new equipment that has landed at FFC Oak Park! 

The entire natatorium has recently undergone a full upgrade with a retiling of surfaces that include the pool area and the coed steam room; a new steam room generator, water softener, and entry door system; a full refinishing of the hot tub; and a new electric water cooler with built in bottle filler.

In addition, we have added a new Recovery Lounge that opened in January 2024 that offers massage chairs; cryotherapy lounge chairs featuring both hot and cold therapy to reduce inflammation, pain, and other symptoms; and Normatec recovery boots that feature pulse massage pattern compression.

Please read below for even more improvements:

• We recently purchased an InBody composition analyzer that downloads and tracks your fitness progress into the FFC app, including key components like muscle mass, body fat percentage, basal metabolic rate and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all home club memberships, not just Signature and Premier! It’s located adjacent to the fitness desk and any fitness staff can get you started.
• Our group fitness schedule features new fitness formats and expanded class offerings!
• FFC On Demand is included with your membership. FFC On Demand features over 1,000 group fitness classes and workouts, live streaming classes, nutrition tips and tricks, and so much more!
• 2 complimentary guest passes per month are included in your membership.
• 2 hour free parking is included in your membership, and free parking all day on Sundays.
• Added the popular social game of pickleball – open play is now available.
• We’re continuing to invest in our employees, through wage increases, continuing education, and ongoing training so they can provide the safest and most effective experience to you
• Additional new equipment recently received includes:
  • • All new Hammer Strength Pro 2 weight stack machines (arriving this summer)
    • 10 new Matrix climbmills (arriving this summer)
    • 4 new Matrix ellipticals
    • New group fitness body bars and step risers
    • 1 replacement Adjustable Decline Ab Crunch Bench
    • 1 replacement Signature Series Back Extension Machine
    • 1 replacement Smith Machine
    • New common area furniture