FFC Oak Park
Club Programming

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Complimentary InBody Composition Analysis Now Available

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!

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Fathers Day Class – Urban Athlete

Man using battle ropes on turf inside a gym

Get in on the heavy rope training trend and join us for a special class with Dad on Sunday, June 16 from 9:00 – 10:00 AM! All Dads receive complimentary access.

Register on the FFC+ app to reserve your spot.

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DASH Events at FFC Oak Park

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. We have a great lineup of classes and events for June, and we hope to see you there!

Don’t miss these DASH events in June!

Tuesdays:

  • DASH Fitness: 11:15 AM – 12:00 PM with Kyle
  • DASH Yoga: 12:00 PM – 12:45 PM with Rachel

Thursdays:

  • DASH Yoga: 10:00 – 10:45 AM with Cassie
  • DASH Fitness: 11:15 AM – 12:00 PM with Hyunsoo Lee

Sign up on the FFC+ app!

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Local’84 Thursday Night Out Menu

FFC Oak Park Cafe

Thursday Nights Out begins Thursday, June 6 with a special menu at Local’84! The cafe offerings are below:

–Buffalo Chicken Wrap (Herb Chicken/spinach/tomato/cheese/buffalo sauce/tomato & tomato basil tortilla) Ranch on the side

–Impossible Burger (Impossible patty/spinach/tomato) Chipotle Ranch on side Vegetarian

–Tropical Sunrise Smoothie (Strawberry/Mango/Pineapple) *Gluten Free. No added sugar.

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Parents Night Out

Children playing at daycare Kids Club

Join us for a night of arts, music, and games on June 28 from 5:00 – 8:00 PM! This event is for 3 months – 12 years old. Pizza, Chips, and Juice Boxes are included! Registration is required by Tuesday, June 25. The cost is $35 per child and $45 for two children for FFC members. Non-members are always welcome for $5 more for each child!

Please register with Marianne at mfrianeza@ffc.com.

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