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New Matrix ClimbMills
We have added 10 new Matrix ClimbMills to our fitness floor.
Check them out today at FFC Oak Park!
Member of the Month – David Kraft
Meet our Member of the Month, David Kraft! See the Q&A to learn more about David’s FFC Story:
I came to FFC for the group and spin classes, and that was one of the best decisions I have made! Every teacher has been excellent, and the classes are challenging. Because of them, I have accomplished my fitness goals!
I usually take Spin or Endura94/AMRAP classes. I have also tried Yoga and Pilates. I love to be at FFC early!
I work out to stay healthy, feel good, and expand my abilities.
David shared with us about how FFC guided him in his fitness journey:
I weighed 325 pounds when I had an accident where I shattered my Tibia and Fibula in my right leg. After I healed enough to walk without assistance, I came to FFC to continue my weight loss and strengthening journey. To date, I have lost 140 pounds, I am no longer pre-diabetic, and I am off of blood pressure medication. The group instructors at FFC were an essential part of my success. They pushed me to my limits, offered support and guidance, and kept me on track every step of the way. Coming to FFC was the best decision I have made.
STEP with Kari!
Take your Step class to the next level and challenge yourself on on Monday, August 19 at 9:00 AM! This format increases the intensity and cardio burn for a more advanced workout.
Register in the FFC+ app.
August Parents Night Out: Circus Spectacle at FFC Kids Club
Join us on Friday, August 30 from 5:00 – 8:00 PM for a night of games and laughter all night long! This event is for kids ages 3 months – 12 years. We will serve chicken tenders, chips and juice boxes! The cost is $35 per child and $45 for two children. There is an additional $5 charge for non-members.
Register with Marianne at mfrianeza@ffc.com!
Parent’s Day Out: Ultimate Nerf Gun Party
Join us for Parents Day Out, the Ultimate Nerf Gun Party! Blast your way to victory! Enjoy a day out while your kids ages 5 – 12 years old enjoy the party with pizza, chips, and juice boxes. Please bring your own favorite nerf gun and we will provide the foam bullets! The event is on Sunday, August 11 from 1:00 – 3:00 PM. The cost is $35 per child and $45 for two children. There is an additional $5 charge for non-members.
Register with Marianne at mfrianeza@ffc.com!