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Sound Bath Meditation with Greg Archer
Join us on March 8 from 6:00 – 7:00 PM for a Healing Sound Bath and Guided Meditation. Sound and meditation can help clear energy blocks and allow you to release and let go things your body no longer needs. Sound baths restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. Payment must be made with registration or registration will be cancelled. Invite your friends!
This class is of a meditative nature. Please be on time to assure that our members participating have an uninterrupted experience.
Pay and register under the group fitness section of the FFC+ app. Non a member? Click here to register.
Kids Skills & Drills Basketball Camp
Join Coach Eric Freeman to grow and develop in the game of basketball on Saturdays and Sundays from 1:00 – 3:00 PM. Challenge your skills in a fun and competitive setting!
4x/month: $128/Member | $150/Non-Member
8x/month: $256/ Member | $280/Non-Members
Email Mario at mdato@ffc.com to register.
Adult Swim Lessons
Swimming is a life skill that anyone can master, no matter your age or skill level. Our adult swim classes offer a supportive and personalized environment where you can build confidence in the water, improve your technique, and get in shape all while having fun. Whether you’re a beginner or looking to refine your strokes, our experienced instructors will help you achieve your goals at your own pace.
Join us on Sundays from 8:00 – 8:30 AM and Mondays from 7:00 – 7:30 AM. For one session per month the cost is $99 member and $199 for non-members.
Email Angelic at alagor@ffc.com for more info.
Volleyball Open Play and League
Join us on Monday’s at 6 PM for Volleyball Open Play and League! Register in a small group or by yourself and we’ll place you on a team with other free
agent players!
OPEN PLAYS – Jan 6 & Jan 13 , 2025
League: Jan 20 – Feb 24, 2025
Championship Game: March 3, 2025
Individual Cost – $85 / Member or $115 / Non-Members
Team Cost – $600 / FFC Members or $720 / Non-Members
Email Marianne at mfrianeza@ffc.com to register.
Member of the Month – Christy Chapman
Meet our Member of the Month, Christy Chapman! See the Q&A to learn more about ’s FFC Anna’s Story:
As a long time member of the club, my fitness needs and interests have changed over the years, so I’m grateful to have a health club close to home that offers many various classes, machines/weights and other amenities. Something for everyone!
I love those early morning spin classes!
Whatever my spin instructors are playing!