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Earth Day Group Fitness Classes at FFC

Happy Earth Day logo

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!

East Lakeview

April 22:

  • Earth Day Yoga – 7:15 pm with Molly

Elmhurst

April 22:

  • Earth Day Yoga – 9:30 AM with Kate

Oak Park

April 22:

  • Earth Day Yoga – 10:00 AM with Kathrine

West Loop

April 22:

  • Earth Day Ride – 6:15 PM with Brian
  • Earth Day Yoga – 7:30 PM with Katie

Gold Coast

April 22:

  • Earth Day Yoga – 9:00 AM with Alice 
  • Earth Day Yoga – 5:15 PM with Gary
  • Earth Day Ride – 6:30 PM with Vince

Park Ridge

April 22:

  • Earth Day Ride – 9:15 AM with Brian

Lincoln Park

April 22:

  • Earth Day Ride – 6:30 PM with Becca
  • Earth Day Yoga – 6:45 PM with Julie

South Loop

April 22:

  • Earth Day Ride – 7:00 AM with Danny

Sign up today in the FFC+ app!

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Introducing the TheraFace Mask with Red Light Therapy

TheraFace Mask

Experience the ultimate skincare and relaxation treatment in just 9 minutes for $10 – first come, first serve!

Why You’ll Love It:

  • Red Light Therapy – Reduces fine lines, wrinkles & firms skin.
  • Red + Infrared Light – Fades dark spots & enhances radiance.
  • Blue Light Therapy – Targets acne & fights acne-causing bacteria.
  • 7 QX-Micro Motors – Delivers massaging vibration therapy for relaxation & stress relief.

Available in the Recovery Lounge or Tranquility Room. Glow, refresh, and relax with this cutting-edge skincare technology! Try it today!

Have questions? Contact the spa at (312) 944-1030 x538

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Join Our Pickleball Community!

Pickleball paddles and balls

Whether you’re a seasoned player or new to the game, we’ve got something for everyone:

Need Lessons?
Email Jessica Korda at JKorda@ffc.com, and she’ll connect you with a Pickleball Professional. Choose from private or group lessons to up your game!

Ready to Play?
Check out our weekly court schedule and join us! No partner needed—just bring your paddle, your energy, and a smile. It’s the perfect way to play, stay active, and make new friends. We do have spare paddles and balls for your use.

🗓️ View the schedule here: Pickleball Court Schedule

Don’t wait—join the fun today!

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Why Work with a Trainer in 2025?

Personal trainer working with a client.

Your fitness goals deserve the best plan—and that’s where a personal trainer comes in. Here’s why teaming up with a pro could be your game-changer:

1️⃣ Personalized Plans: No one-size-fits-all here. Your trainer creates a workout tailored to YOUR goals, needs, and fitness level.

2️⃣ Stay Accountable: Consistency is key, and having a trainer keeps you motivated and on track. No more skipped workouts!

3️⃣ Learn Proper Techniques: Avoid injuries and maximize your results with expert guidance on form and technique.

4️⃣ Break Through Plateaus: Feeling stuck? A trainer helps you push past barriers and reach new levels of strength, endurance, and confidence.

5️⃣ Fun and Variety: From new exercises to creative challenges, trainers keep workouts exciting and fresh!

Ready to invest in yourself? Start your journey with a personal trainer and see the difference it makes. Email Jessica Korda at JKorda@ffc.com.

Your goals. Your plan. Your success.

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Do You Own a Neighborhood Business?

group of members on rooftop deck at best gym in chicago.jpg

We love supporting our local community and shining a spotlight on amazing neighborhood businesses like yours!

As our next Community Partner, you could:
✅ Reach new customers
✅ Build stronger connections with the local community
✅ Showcase what makes your business unique

Interested? Let’s collaborate!

Email Larry at lduncan@ffc.com to learn more about how you can be featured. We can’t wait to celebrate the incredible work you do!

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