FFC Gold Coast
Club Programming

Recent news:

FFC Gold Coast Club Fest Schedule

Party noise makers and confetti

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Hormbles Chormbles Samples: 4:00 PM

Tuesday, September 16:

  • FFC Surprise and Delight: 3:30 – 4:30 PM
  • Magic Mind Samples: All Day

Wednesday, September 17:

  • SpaceTime Samples: 5:00 – 7:00 PM

Thursday, September 18:

  • Leisure Hydration Samples: 4:00 – 6:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • local’84 Cafe Samples: 2 oz smoothie and mini energy bite samples throughout the day

Saturday, September 20:

  • PlusX Samples: 11:00 AM-12:00 PM
  • Red Bull Samples: 11:00 AM- 1:00 PM
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Now Accepting Clients | Nutrition for Pregnancy and Fertility

Nutritional food for heart health wellness by cholesterol diet a

FFC Gold Coast’s Registered Dietitian Nutritionist, RDN, Kathy Chung, is now certified in Nutrition for Pregnancy and Fertility and is ready to support clients on their journey to conception, a healthy pregnancy, and beyond. Book with Kathy today and get the support you deserve.

Email her at kchung@ffc.com to schedule your first session!

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Turn Up the Volume – Our Members Know How to Celebrate

FFC Gold Coast Anniversary party

What a great night at our 31st anniversary celebration – and more importantly, celebrating the amazing community that makes FFC Gold Coast what it is. Huge thanks to everyone who came out. The energy was incredible, the live DJ kept the vibe going, and the best part was seeing so many of you connecting, laughing, and just enjoying the moment. We captured some great photos from the night — take a look, tag yourself or a friend if you spot them, and let us know your favorite moment.

Thanks for being part of this. Here’s to many more years ahead.

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Meet Lara — Our Newest Pilates Trainers at FFC Gold Coast

Welcome new staff to FFC!

We’re excited to welcome our incredible new instructor to the Pilates studio — Lara! She brings a fresh, energetic vibe and a passion for movement, backed by Balanced Body Pilates training. Whether you’re just starting out or looking to refine your practice, Lara is here to guide you with skill, support, and positivity. Lara is currently accepting new clients, so it’s a great time to jump in, try something new, or get back into your flow. Weekend classes are now available on Saturday’s at 9:00 AM & 10:00 AM and Sunday’s at 11:00 AM.

Email jkorda@ffc.com to get connected.

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FFC Gold Coast Blood Drive

A handheld heart for American Heart Month

Join us at FFC Gold Coast for our upcoming Blood Drive on Saturday, October 11 from 12:00–2:00 PM. Donating blood is one of the easiest and most impactful ways to give back, and it only takes about an hour to make a life-saving difference.
Whether you’re a first-time donor or a regular, we’d love to see you there. Bring a friend, roll up your sleeve, and be part of something meaningful.

Email Daniel for more information or to sign up at DFord@ffc.com.

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