FFC Gold Coast
Club Programming

Recent news:

Strawberries

Join us on Tuesday, February 11 after Arthur’s 9:00 AM DASH Fitness class for a “Strawberry Fields” surprise and delight!

Register in the FFC+ app.

Healthy game day snacks

Feature a “Super Bowl Snack Makeover” with the club’s Registered Dietitian this February! Share healthy alternatives to classic game-day snacks, including smoothie specials at the cafe.

Group of people doing the pilates exercise

Exciting news for all Pilates enthusiasts! Due to the incredible buzz around Small Group Pilates, we’re expanding to bring you more of what you love.

More Space, Better Experience: Now accommodating up to 10 members per class for a more inclusive and energetic atmosphere.

More Classes, More Options: We’ve expanded our schedule to 18 classes per week—so there’s always a perfect time to get your Pilates fix!

Whether you’re a seasoned pro or just starting your journey, our expert instructors and state-of-the-art studio are here to help you feel stronger, more balanced, and inspired.

Reserve your spot today and experience the new and improved Small Group Pilates! Reach out to Jessica Korda at JKorda@ffc.com.

Students using the Pilates reformers at FFC.

Are you ready to strengthen your body, improve flexibility, and feel amazing? Join us for Intro to the Reformer, every Saturday at 11:30 AM, a beginner-friendly Pilates class designed to help you master the basics and unlock your potential! This class sets you up to join in on any of our Group Pilates classes.

Prefer a one-on-one approach? Schedule a personal consultation with one of our expert Pilates instructors to create a plan tailored just for you.

Contact Suzanne Rens at srens@ffc.com to reserve your spot or book a consultation.

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!