This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
Meet Us On The Rooftop
Take your workout outside with Rooftop Outdoor Classes at FFC Gold Coast. Enjoy fresh air, skyline views, and a little extra energy while you move through some of your favorite formats. Space is limited, so check the FFC app and reserve your spot today
Paws & Poses
DOGA (Doggie Yoga)is back in Washington Square Park this summer, and it’s exactly what it sounds like: yoga with your dog by your side. It’s light, fun, and a great way to connect with your pup while moving your body in a relaxed outdoor setting. Class will be taught by Gary Alexander, Chicago’s leading expert on DOGA (Doggie Yoga).
Join us Thursday, July 9 from 6:00–6:45pm. No preregistration required. Just show up, bring your mat, and come ready to enjoy something a little different.
Questions? Reach out to Rachel at RCovey@ffc.com.
Pilates in the Park
Take your Pilates practice outside this summer. We’re heading back to Washington Square Park for a special outdoor class led by Adanna, one of our favorite Pilates trainers. It’s a chance to move, connect, and enjoy a strong, balanced workout in a relaxed setting. Classes will be offered on Thursdays from 6:00–6:45 PM on July 16 and August 20. Attend one or all classes. Open to both FFC Members and non members.
No sign-up needed. Bring your mat and meet us in the park. Look for the Fitness Formula Clubs Flag in the southwest corner of the park.
Questions? Reach out to RCovey@ffc.com.
Save The Date: Anniversary Rooftop Celebration
Save the date for our Annual Rooftop Member Celebration on Thursday, August 27.
Join us for a summer evening on the rooftop with skyline views, great energy, and the FFC Gold Coast community. More details are coming soon, but this is one you will want on your calendar.
Registration begins August 1 through the FFC app.
GRIT Swim Endurance Program
The GRIT Swim Endurance Program brings structure, coaching, and community into every workout. Each session is designed to help you move more efficiently in the water, build endurance, and feel more in control of your swim.
With guided sets, technique work, and a welcoming group environment, you’ll see measurable improvement, whether you’re just getting comfortable or looking to level up.
Get the details: https://www.gritendurance.com/groupswim