FFC Gold Coast
Club Programming

Recent news:

Clothing Drive Benefiting The Chicago Help Initiative

A donation box

This November, we’re partnering with The Chicago Help Initiative to collect gently used shoes and warm clothing for Chicagoans in need. A donation box is conveniently located in the elevator lobby—just drop off coats, sweaters, shoes, hats, or gloves as you come and go. All donations will directly support those facing the cold without basic essentials. The drive runs through the end of November.

Let’s come together as a community and make a meaningful impact. Questions? Email Rachel RCovey@ffc.com.

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DASH Friendsgiving Potluck

a photo of a potluck

Join us for our D.A.S.H. Friendsgiving Potluck on Saturday, November 15 at 12:00 PM in the Local ’84 Café. We’ll be providing the ham and turkey, and we invite you to bring your favorite side dish to share. Enjoy live music, connect with fellow D.A.S.H. members, and take part in a warm and welcoming celebration of community. All members are welcome to bring one non-member guest.

Please RSVP to Rachel at RCovey@ffc.com so we can plan accordingly. We look forward to celebrating the season together!

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Holiday Recipe Sharing Wall

Holiday table set with meals

This season, we’re inviting all members to contribute to our Holiday Recipe Sharing Wall — a cozy space for festive flavors and personal traditions, located on the slatwall just before the staircase. To participate, simply send your favorite holiday recipe to Rachel at RCovey@ffc.com, and she’ll post it to the wall for everyone to enjoy. Recipes can include the dish name, ingredients, instructions, and, if you’d like, a personal note or memory that makes it meaningful to you.

This ongoing activity throughout November is a chance to celebrate the season, share traditions, and strengthen our community — one recipe at a time.

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Hydrofit is back at FFC Gold Coast

stock photo of Aquatic Group Fitness Classes

Saturday Water Classes return on October 11.

This moderately intense cross-training class utilizes the resistance of water to give you a great overall workout. Suitable for all fitness levels. Reserve your spot in class using the FFC+ app.

Questions? Email our Group Fitness Manager at LMele@ffc.com.

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Coming Soon: Infrared Sauna with Red Light Therapy

Red Light Sauna Therapy at FFC West Loop.

This sauna combines traditional sauna heat with infrared and red light therapy to:

  • Maximize wellness benefits safely
  • Stimulate cellular function
  • Improve skin health
  • Support mood and sleep
  • Speed up recovery
  • Aid in pain relief
  • And more!

Four sessions/month will be included in Premier Memberships or purchase a 20 minute session for $25.

Visit the Spa Desk for more details.

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