FFC Gold Coast
Club Programming

Recent news:

Dog Yoga at FFC Chicago

Join us for Doggie Yoga at Washington Square Park on Thursday, June 5, Thursday, July 10, and Thursday, August 7 from 6:00 – 6:45 PM. This tail-wagging outdoor yoga experience combines traditional poses with canine companionship! This complimentary community class welcomes humans and their four-legged friends of all levels.

Questions? Email Daniel at DFord@ffc.com.

Pilates In The Park at Washington Square Park

Join us for Pilates in the Park at Washington Square Park on Thursday, June 12, Thursday, July 17, and Thursday, August 14 from 6:00 – 6:45 PM. Strengthen your core and find your zen with Pilates in the Park! Join our complimentary outdoor sessions where fresh air meets fitness. Experience classical Pilates Mat moves while gentle breezes and rustling leaves create your perfect outdoor studio. This community class welcomes all levels. This is a complimentary community class open to both members and non-members. No pre-registration is required – just show up and bring your own mat!

Questions? Email Daniel at DFord@ffc.com.

Welcome new staff to FFC!

From NFL fields to our fitness floor, Gunnar brings elite athletic experience and dynamic energy to our training team. A former professional football player with three years in the NFL, he transforms his deep sports background into innovative training approaches that get people talking – and more importantly, get results. His signature style combines plyometric training with unique workout methods that cater to clients of all ages and fitness levels. Gunnar is passionate about helping members unlock their full potential. His proven track record of working with diverse clientele, combined with his natural ability to connect with people, makes him an exciting addition to our team. Ready to take your fitness journey to the next level? Stop by and meet Gunnar!

Schedule a complimentary consultation with him by emailing GVogel@ffc.com.

Woman sitting in arobe holding a coffee cup

Indulge in an evening of relaxation and wellness on May 9 from 6:00 – 9:00 PM!

FEATURING:
• Complimentary 15-minute massage sessions
• Champagne and light refreshments
• Exclusive spa service discounts
• Raffle for free FFC services
BONUS:
• Receive one raffle ticket for attending
• Get an additional raffle ticket for each non-member guest you bring
• Sample services available for new spa clients

Don’t miss this opportunity to experience our massage services while enjoying refreshments and special offers!

Pre-registration is required by emailing RCovey@ffc.com.

People on spin bikes taking a class on the FFC Gold Coast rooftop turf area.

Take your fitness routine to new heights – literally! Our rooftop workout space is ready for your summer sessions.

FEATURING:
• Open-air workout environment
• Turfed exercise area
• Spin bikes
• Small equipment selection
• Stunning city views
• Natural vitamin D boost

COMING SOON: Watch for the launch of our outdoor group fitness classes once warm weather is consistently here! Make the most of Chicago’s summer weather and elevate your workout experience. Questions? Email Daniel at DFord@ffc.com.