Gold Coast - Club Programming - Fitness Formula Clubs

FFC Gold Coast
Club Programming

Recent news:

Show Yourself Some Love

Join us on Saturday, February 14, from 9:00 AM – 12:00 PM as we transform our Recovery Lounge into The Love Lounge for this one-day-only event. Enjoy the complimentary Recovery Lounge service of your choice, sip hot tea, and indulge in fresh chocolate-dipped strawberries while you unwind and connect with other members. No RSVP required.

Have questions, contact Rachel at RCovey@ffc.com.

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Super Bowl Central

Football on a field

From February 1–8, our Front Desk turns into Super Bowl Central. Come workout, choose your team, and drop in your prediction for the final score for a chance to win a $100 FFC Gift Card. Want to boost your odds of winning? Bring in a guest during this period and earn an additional guess for each guest — all guests are complimentary when accompanied by a member. Join the Super Bowl excitement leading up to game day.

Questions? Email RCovey@ffc.com.

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The Great FFC Chili Showdown

Join us on Monday, February 23, for The Great FFC Chili Showdown. Enter your favorite chili and win the Chili Cookoff Trophy. To enter your chili, email Rachel at RCovey@ffc.com that you will be submitting a chili. She will email you back with the details. All Members can stop in the cafe on Monday Feb 23 from 4:30 PM – 7:30 PM and offer a taste test along with your nomination of your favorite chili.

Questions? Email RCovey@ffc.com.

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Intro To: Spinning, Yoga and Pilates Mat

Women taking a spin cycling class.

Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!

FFC East Lakeview

  • Intro to Pilates – Sunday, January 5 at 8:30 AM
  • Intro to Spin – Monday, January 6 at 5:45 PM

FFC Old Town

  • Intro To Pilates – Tuesday, January 7 at 11:30 AM
  • Intro To Yoga – Saturday, January 11 at 11:00 AM

FFC Gold Coast

  • Intro To Spin – Wednesday, January 8 at 5:00 PM
  • Intro To Pilates – Saturday, January 11 at 7:30 AM
  • Intro To Yoga – Sunday, January 12 at 11:30 AM

FFC Lincoln Park

  • Intro To Pilates – Sunday, January 5 at 12:00 PM
  • Intro to Yoga – Tuesday, January 7 at 9:30 AM
  • Intro To Spin – Wednesday, January 8 at 7:00 PM

FFC South Loop

  • Intro to Spin – Saturday, January 4 at 8:00 AM
  • Into to Yoga – Monday, January 6 at 5:30 PM

FFC Oak Park

  • Intro to Yoga – Wednesday, January 7 at 5:15 PM
  • Intro To Spin – Friday, January 10 at 8:15 AM

FFC Park Ridge

  • Intro To Spin – Thursday, January 2 at 10:15 AM
  • Intro To Yoga – Monday, January 6 at 10:30 AM
  • Intro To Pilates – Tuesday, January 7 at 12:15 PM

Register today in the FFC+ app!

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Resolution Wall

Notebook outlining SMART goals

Put your goals in writing and let us walk alongside you. Stop by our Resolution Board, grab one of our Resolution Cards, and write one specific habit you commit to this month. Complete your card, hang it on the board, and let our team help you stay accountable and celebrate progress.

Questions? Contact Rachel at RCovey@ffc.com.

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