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Special Group Fitness Classes in August
Dance the Night Away
Join Jessica and Rachael on Thursday, August 3 for an evening of dance fitness. The evening starts in the Group Fitness Studio with Zumba at 6:00 PM and continues with IGNITE Dancefit at 7:00 PM. IGNITE Dancefit is a music-driven group exercise class where you can dance Latin, hip-hop, African, bhangra, pop, rock, and Bollywood along with boxing, aerobics, HIIT, and more.
National Relaxation Day
Join Emily on Tuesday, August 15 for a Restorative Yoga class followed by a sound bath and meditation in the Mind Body Studio from 7:00 – 8:30 PM in commemoration of National Relaxation Day.
Complimentary for members – bring a guest for $10. Reserve your spot in the FFC+ app today!
Parents Night Out: Back to School!
Join us Saturday, August 19 from 5:00 – 8:00 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kids Club.
Registration ends Thursday, August 17 at 8:00 PM. Stop by the Kids Club to pre-register. Contact Jaime Mules at jmules@ffc.com jmules@ffc.com for more information.
Family Outdoor Pool Party And Yoga Class On The Outdoor Turf
Bring the family for an afternoon of fun, food, and yoga at the outdoor pool on Sunday, August 20 from 12:00 – 4:00 PM. Join in a family yoga class on the pool deck with Teresa from 12:00 – 12:45 PM, then spend the afternoon relaxing by the pool.
To RSVP or for more information, contact Jaime at jmules@ffc.com.
Puppuccino On The Plaza
Attention dog owners! Walk your dog over to the outdoor plaza on Saturday, August 26 from 8:30 AM – 9:15 AM for a special treat in celebration of National Dog Day! The first 50 dogs will receive a Puppuccino.
For more information, please contact Cailey Mazur at cmazur@ffc.com.
The FFC Runs Elmhurst Training Program Is Here!
Are you a runner? Or not a runner at all and want to get into running? FFC Runs Elmhurst is an 18-week running program designed for individuals training for a 5k, half marathon, or marathon. This running group will meet 3x a week to run together, and a strength training program will be included as well. Enjoy running with a community and get the essential strength training needed to be injury free!
The program meets Tuesdays at 5:00 PM, Wednesdays at 6:00 AM, and Sundays at 7:00 AM. Contact Ashley Buado abuado@ffc.com for more information and to register.