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Family Outdoor Pool Party And Yoga Class On The Outdoor Turf
Bring the family for an afternoon of fun, food, and yoga at the outdoor pool on Sunday, August 20 from 12:00 – 4:00 PM. Join in a family yoga class on the pool deck with Teresa from 12:00 – 12:45 PM, then spend the afternoon relaxing by the pool.
To RSVP or for more information, contact Jaime at jmules@ffc.com.
Puppuccino On The Plaza
Attention dog owners! Walk your dog over to the outdoor plaza on Saturday, August 26 from 8:30 AM – 9:15 AM for a special treat in celebration of National Dog Day! The first 50 dogs will receive a Puppuccino.
For more information, please contact Cailey Mazur at cmazur@ffc.com.
The FFC Runs Elmhurst Training Program Is Here!
Are you a runner? Or not a runner at all and want to get into running? FFC Runs Elmhurst is an 18-week running program designed for individuals training for a 5k, half marathon, or marathon. This running group will meet 3x a week to run together, and a strength training program will be included as well. Enjoy running with a community and get the essential strength training needed to be injury free!
The program meets Tuesdays at 5:00 PM, Wednesdays at 6:00 AM, and Sundays at 7:00 AM. Contact Ashley Buado abuado@ffc.com for more information and to register.
Pickleball Tournament
Join us for a fun indoor pickleball tournament on Sunday, August 13 from 2:00 – 6:00 PM and enjoy some friendly camaraderie! This tournament is a scramble, which guarantees you play seven games with seven different partners. There will be medal winners for 1st, 2nd, and 3rd place in each of the divisions of beginner, intermediate, and advanced. $60/player and open to members and non-members.
Spots are limited and light snacks are provided. Sign up here!
Experience The Stretch Effect!
The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles.
But how do you do it correctly, and safely?
FFC’s stretch-certified trainers are here to help! They have all undergone rigorous continuing education and are certified to assist you with your mobility, flexibility, and range of motion so you can feel better, move more and perform at your best!
Get a complimentary session here through July 31 (not available at FFC West Loop or FFC Union Station): https://ffc.com/stretch/