Have you ever been curious about the apparatus in the Pilates Studio? Join us for Intro to Pilates Reformer on Tuesday, December 10 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:
• Enjoy better control of your body
• Help you to move more freely and efficiently
• Increase your range of motion
• Improve your posture
This class is geared strictly toward beginners who are brand new to the fun world of Pilates. Reserve your spot on the FFC+ app! For more information, contact Ruth at rkline@ffc.com.