FFC East Lakeview
Club Programming

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Mamaste Yoga Classes

Woman rolling up a yoga mat.

Join us for our special Mother’s Day yoga class to honor your mom. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms receive complimentary access!

FFC East Lakeview 

  • May 12 at 4:00 PM with Katie R

FFC Elmhurst 

  • May 12 at 10:00 AM with Kimberly L

FFC Gold Coast 

  • May 12 at 10:30 AM with Mary D

FFC Lincoln Park 

  • May 12 at 10:15 am with Andrea C

FFC Oak Park 

  • May 12 at 9:00 AM with Katherine

FFC Park Ridge 

  • May 12 at 10:15 AM with Sinthia

FFC South Loop 

  • May 12 at 11:15 AM with Tony G

FFC Union Station 

  • May 11 at 9:00 AM with Olivia C

FFC West Loop 

  • May 12 at 10:00 AM with Lauren C

Sign up in the FFC+ App!

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Boxing Bootcamp at FFC East Lakeview

Young woman boxing and training in a gym

Enhance your fitness and meet your next workout partner. Boxing Bootcamp on Tuesdays at 7:30 PM, led by Master Trainer and martial arts professional, Joe Dankowski, is a full-body workout consisting of boxing techniques mixed into interval training. You will learn how to punch, defend yourself, and use proper footwork, all while getting a great cardiovascular workout! Joe customizes his class to all skill levels for a fun and challenging workout.

To sign up or for more information, contact Joe at jdankowski@ffc.com.

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Want to learn how to run strong and injury free?

Runner tying shoelaces.

Run strong and injury-free this season! Are you an avid runner looking to enhance your running performance? Learn how weekly strength training sessions will help you run faster, further, and reduce the risk of injury.

Contact Deon Morrissette at dmorrissette@ffc.com for a free consultation to become a stronger, more efficient runner.

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May the 4th Light Saber Workshop

Join Sam for a Star Wars-themed stage combat workout on Saturday, May 4 from 1:30 – 2:30 PM. Train with your very own “light saber,” while incorporating cardio, conditioning, and a lot of fun. Dress in costume for the chance to win a prize.

Reserve your space in the FFC+ app. Questions? Contact sam.ryan@ffc.com.

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Golf Season Training

golf ball and club on putting green

Make this season of golf your best yet. Hit the ball farther with less effort and strain on your joints! Schedule your complimentary golf-focused training session with Erik. Together, you’ll put the best program for mid-season, incorporating mobility and power, so that you play strong and not sore.

Schedule your complimentary session by contacting Erik at eshelerud@ffc.com.

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