Join our inaugural FFC Senior Class with Coach Kobi on Tuesday, January 21 at 11:00 AM! This monthly small group training session is geared towards our active aging community. Build community and learn to use our fitness equipment with confidence and ease. FFC Seniors will provide a fun total body workout, focusing on mobility, core and total body strength.
Register via the FFC+ app or by emailing Jakobi, jrankin@ffc.com.
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
FFC Old Town
FFC Gold Coast
FFC Lincoln Park
FFC South Loop
FFC Oak Park
FFC Park Ridge
Register today in the FFC+ app!
Have you ever been curious about the apparatus in the Pilates Studio? Join us for Intro to Pilates Reformer on Tuesday, January 14 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:
• Enjoy better control of your body
• Help you to move more freely and efficiently
• Increase your range of motion
• Improve your posture
This class is geared strictly toward beginners who are brand new to the fun world of Pilates. Reserve your spot on the FFC+ app! For more information, contact Ruth at rkline@ffc.com.
Come for a great Pilates workout, utilizing a variety of fun apparatuses, and stay for a glass of bubbly and meet your new Pilates friend! Pilates and Prosecco will be offered the second Saturday of each month, from January to June (January 11, February 8, March 8, April 12, May 10, June 14).
Bring a friend to class with you at no charge. Sign up via the FFC+ app. If you cannot attend, please cancel within 24 hours to avoid a charge. Contact Joy at jmiles@ffc.com with any questions.
Members, this is a heads-up that FFC East Lakeview will be closed for annual maintenance on Saturday, December 21.
We appreciate your understanding. For additional questions, email Sarah at sfassett@ffc.com.
FFC East Lakeview will resume normal business hours on Sunday, December 22.
