Slow Motion Movement Assessment With Personal Trainer Mike Brierton 

Join personal trainer Mike Brierton for a Slow Motion Movement Assessment at FFC Union Station. A slow motion video of the way you move will be taken during various exercises to help identify injury risk or pain. After the assessment, you will…
FFC Union Station Turf Fitness Floor

Complimentary HIIT Small Group Training At FFC Union Station

Join us on Wednesday evenings in June from 5 - 6 PM on the turf for a FREE HIIT Small Group Training class with personal trainer Mike Brierton.  Sign up on the FFC+ app under events or email Mike at mbrierton@ffc.com.