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Gold Coast Member Appreciation Week Party
Celebrate Member Appreciation Week with us with a special event catered by Pita Pita Mediterranean Grill on Wednesday, September 16th at 4:30 PM!
Dance Mash UP with Spencer G. and Romeo T.
Get ready to move, sweat, and have some fun! This high-energy dance mashup on Tuesday, September 15 at 6:30 PM brings together your favorite formats, including Zumba, WERQ, Jam Session, and Hip Hop, all in one unforgettable class. Led by a dynamic team of two or more instructors, you’ll enjoy nonstop music, fresh choreography, and an atmosphere that keeps you moving from start to finish. No dance experience is needed. Just bring your energy and get ready to own the floor!
Need more information? Email Lara at LMele@ffc.com
Flirting in the Pickleball Kitchen
Ready to meet someone new while enjoying a little friendly competition? Join us on Friday, September 25 at 5:30 PM for a one-of-a-kind pickleball dating experience designed to help Chicago singles connect naturally, have fun, and keep the conversation moving. Participants complete a compatibility assessment, receive personalized matching wristbands, and rotate through mixed-doubles games with matched partners. All playing levels are welcome, so you do not need to be a pickleball pro to join the fun.
After the matches, head to the FFC Gold Coast rooftop for a private after-party featuring live music, refreshments, light bites, and personalized compatibility results. Come ready to play, connect, and possibly meet your perfect match.
REGISTER HERE (pre registration is required). Open to members and non members.
Have questions or need more info? Contact Rachel at RCovey@ffc.com.
Golf Screenings
A better golf swing starts with understanding how your body moves. Take advantage of a complimentary 30-minute golf movement screening designed to identify mobility limitations that may affect your swing, power, consistency, and comfort on the course.
Using principles from the Titleist Performance Institute, the screening includes a mobility assessment, a golf-specific movement review, identification of swing-related limitations, and personalized recommendations for your next steps. You may also learn how tailored strength and conditioning can support your performance on the course.
Regular gym clothes are all you need. Space is limited, so reserve your complimentary screening by emailing Chris Spencer at cspencer@ffc.com.
Have You Tried the PolarWave Dry Plunge Yet?
The PolarWave Dry Plunge is now available in the Recovery Lounge, and every member is encouraged to give it a try. You get the refreshing benefits of a cold plunge without getting wet. A session may help support post-workout recovery, soothe sore and tight muscles, increase energy, sharpen focus, and leave you feeling recharged rather than drained.
Add the Dry Plunge to your next visit and experience a new way to cool down, reset, and recover. Your 1st visit is always complimentary throughout the month of September.
Have questions, need more info? Email Rachel at RCovey@ffc.com.