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Club Information


Wednesday, December 7
6:00am H.I.I.T
6:15am Spinning Interval
6:15am Vinyasa Yoga
9:00am Chisel
9:45am Formula 94
12:15pm X Factor
12:45pm FitCore
5:30pm Tread Express
5:30pm Motiv8
5:30pm H.I.I.T
5:45pm Yoga For Athletes
6:15pm Spinning Interval
6:15pm Chisel
6:30pm H.I.I.T
6:45pm UnPlug
7:00pm #312
Thursday, December 8
6:15am FitFour
6:45am FitCore
9:00am Spinning Interval
9:00am Sports Performance
9:45am Pilates
11:45am Spinning Interval
5:30pm Sports Performance
5:30pm Pilates
5:45pm Zumba
6:15pm Spinning Interval
6:30pm Motiv8
7:15pm Hot Yoga



Corner of Sheffield  & North


Mon – Thu: 5:00am – 11:00pm
Friday: 5:00am – 9:00pm
Saturday: 7:00am – 8:00pm
Sunday: 7:00am – 8:00pm

Sat & Sun: 1:00pm-5:00pm


Lincoln Park Latest News


FFC Park Ridge's Grand Opening is Almost Here!

We're so close, FFC! Like all of our Fitness Formula Club facilities, FFC Park Ridge will be a welcoming oasis for fitness lovers that will combine innovative programs and offerings with energizing and recharging social spaces. Though the club will be filled with many amazing dedicated fitness…
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December Spa Specials

Bundle up and save for the holidays - take advantage of these amazing packages for yourself & those you love most! Gear up for holiday party season, snuggle up in a cozy robe and get out of the cold, and spend a little extra time on yourself during this special time of year. You’ll feel…

Message from the RDs: Beat the Belly Bulge: 5 Tips to Avoid Holiday Weight Gain by Chelsea Rice

The holidays are right around the corner and along with it comes drinks, food, sweets, treats and everything in between! I've put together 5 tips to avoiding holiday weight gain. Check them out! Focus on fitness, not food. With many holiday parties and family gatherings on the calendar, we…

FFC & Green Curtain Events NYE 2017: Where Will You Be When the Ball Drops?

As the #1 party night of the year approaches, it’s important to take some time and “dedicate to celebrate”. This year, FFC has partnered with Green Curtain Events to showcase the finest New Year’s Eve destinations in all of Chicago. With ten events to choose from; and locations extending…

18th Annual FFC Indoor Triathlon & Duathlon Series + Training Program

Make it your new year’s resolution to swim, bike, run, and have more fun in 2017! Join TriMonster®, Fitness Formula Club’s beginner-friendly and 100% intimidation-free triathlon training club and learn to improve your swim, bike, and run fitness as you train toward FFC’s 18th Annual Indoor…

Complimentary December Injury Screenings Presented By NovaCare

Marathon season may be over but that doesn’t mean it’s time to rest - training season is just getting started! Not to mention, 2017 is right around the corner. Visit NovaCare during any of the times listed below to take advantage of a complimentary injury screening and benefit from all the…

Healthy Holiday Eating Workshop - 12/12; 5:30 - 6:30 PM

How do you maintain your healthy eating habits during a family feast? Join us on Monday, December 12 from 5:30 - 6:30 PM as our own registered dietitian, Chelsea Rice, will be available to provide healthy holiday tips and answer questions. Stop by our table in the lobby to participate, and to become…

Experience Muscle Activation Techniques!

Muscle Activation Techniques help our bodies build more muscle mass and strength by training the muscular system to work together at a high level. MATRx is a total body process based on a 43-pattern neuromuscular hierarchy that can deliver even greater results from head to toe. Schedule a complimentary…

Performance Training Center Party - 12/15; 6:30 - 7:30 PM

FFC Lincoln Park members - join us on Thursday, December 15 from 6:30 - 7:30 PM for a Performance Training Center party, to celebrate our 3-year anniversary! Stop by the 5th floor turf field for food, drinks, and prizes. Performance Training Center participants in attendance will receive a special…

‘Tis the Season to Give the Gift of Fitness!

  Give a gift, get a gift! From November 3 through December 24, get a $25 bonus for every $100 worth of gift cards you purchase. Gift Cards are good toward any FFC product or service, but may not be applied to FFC membership dues. Purchase your gift card at the club or click here to purchase online!  *Max…
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November Spa Specials

November is one of the hardest months on the skin - the seasons change, humidity levels change and those fluctuations can wreak havoc. Take advantage of these two amazing deals to get yourself ready for the holiday season! Revitalize & Recover at the Spa Get a 90-minute Vitality Treatment…

2016 Thanksgiving Holiday Hours

In observance of the 2016 Thanksgiving Holiday, please be aware of the following schedule. FFC wishes you a very happy, safe and healthy holiday! Wednesday, November 23: all clubs close at 8 PM Thursday, November 24 (Thanksgiving) South Loop, West Loop, Gold Coast, Lincoln Park, Halsted…