Chicago Fitness Locations

May’s Message from General Manager Larry Duncan

Work out, outdoors! A full calendar of outdoor programming will be posted in early May, but here’s a
sneak peek into what we have in store for you!

On Sunday mornings at 11:00am Mary Delaney will be returning with her popular Vitamin D Yoga. Or, you can try Sunrise Yoga every Tuesday at 6:30am. How about an outdoor boot camp? We’ll offer two – one at noon, the other at 6:00pm – during the week. Spin enthusiasts, we have you covered too with rooftop classes on Thursday evenings at 6pm or Friday mornings at 6:15am. All classes are weather permitting of course – text FFC INFO to 70626 so you are always in the know if a class changes due to
inclement weather.

A Gold Coast landmark since 1994, FFC Gold Coast is an amazing 75,000 square foot fitness, health and wellness facility. From state-of-the-art cardio and strength equipment, to a full-service Spa and an indoor running track and basketball courts, FFC Gold Coast has everything you need to succeed. Plus, the beautiful “green” rooftop space can’t be beat for relaxing on a summer afternoon or for an invigorating morning yoga or spin class. Here’s what Today’s Chicago Woman had to say about FFC Gold Coast: “With breathtaking skyline views in every direction, the Gold Coast FFC sets you six stories high to let you enjoy city sights as you sweat. The club’s roof- top classes allow you to watch the sun rise over gleaming skyscrapers as you practice yoga in the crisp morning air.” This isn’t just any Gold Coast gym – it’s a Fitness Formula Club.