Chicago Fitness Locations

February’s Message from General Manager Larry Duncan

February is always an interesting month for a Club. In January, the Club is always busy, and it’s so invigorating to see all the new faces intermixes with our regular, die-hard Club-goers. The beginning of February starts off just like January ended – busy! Then, usually, right around Valentine’s Day, we start to see a fall-off in attendance and activity.

This year, at FFC Gold Coast, let’s make a pact, right now, to NOT let that happen! As Vince Lombardi said, “Once you learn to quit, it becomes a habit.” As Larry Duncan says, “Don’t give up. Don’t let the events of your everyday life distract you from what’s most important – your health and fitness! Stay focused and keep it simple.” And, don’t forget to pay attention to the RESULTS of exercise: Do you feel better? Do you have more energy? Are you more attentive? All of those should be answered, “Yes!” and should motivate you to push through everything else to walk through our doors on a regular basis.

My teams, and I, are ALWAYS here to ensure you have success. Please let us know if there is something we can help with.  Here’s to February being January!

A Gold Coast landmark since 1994, FFC Gold Coast is an amazing 75,000 square foot fitness, health and wellness facility. From state-of-the-art cardio and strength equipment, to a full-service Spa and an indoor running track and basketball courts, FFC Gold Coast has everything you need to succeed. Plus, the beautiful “green” rooftop space can’t be beat for relaxing on a summer afternoon or for an invigorating morning yoga or spin class. Here’s what Today’s Chicago Woman had to say about FFC Gold Coast: “With breathtaking skyline views in every direction, the Gold Coast FFC sets you six stories high to let you enjoy city sights as you sweat. The club’s roof- top classes allow you to watch the sun rise over gleaming skyscrapers as you practice yoga in the crisp morning air.” This isn’t just any Gold Coast gym – it’s a Fitness Formula Club.