Tag Archive for: South Loop

Coffee can be many things for many people. A ritual. A means of productivity. A necessary evil. Whatever it is for you, we want to help you find the best coffee for any occasion. Here are a few of our favorite coffee shops in Chicago’s South Loop!

When you want a coffee date: Eleven City Diner – 1112 S Wabash Ave

While you can most likely grab a quick cup to-go, you’ll want to stay and soak up this upscale, reimagined diner/delicatessen in all its glory. From matzoh ball soup and the famed Rubin’s Reuben to melts, plate dinners and of course, breakfast all day – you’ll surely find something that pairs well with your coffee.

Related: Looking for an evening date spot in the South Loop? Check out our favorite bars in the neighborhood.

When you want a sweet treat: Petite Vanille – 800 S Michigan Ave

Petite Vanille is the younger, smaller sibling of the Chicagoland Vanille Patisserie collection and is situated inside Grant Park Bistro, within the classy newcomer Hotel Essex (redone inside the building that used to house the Essex Inn). It’s also an excellent spot to grab a cup of something warm (or cold, we won’t judge) when you’re in the area. Just try not to drool on the many display cases of macarons, cakes and scones during your visit!

When you want to feel creative: Café Press Chicago – 800 S Clark St

Café Press Chicago is a quirky, cool coffee shop that pays homage to Printer’s Row – the area of the city that was primarily home to printing and publishing businesses in the late 1800s (especially thanks to the construction of the Dearborn Station). If you leave this spot hungry, it’s your own fault. In addition to delicious coffee courtesy of local Chicagoland Sparrow Coffee Roastery, they also have an extensive food menu.

When you want to impress your coworkers: Stan’s Donuts – 26 E Roosevelt Rd

Fun fact: the original Stan’s is actually in LA – but when Rich Labriola (of the Chicago Labriola Baking Company) saw Stan on a travel show, he knew he had to coax him to the Midwest.

While their focus happens to be donuts (woo your coworkers with a baker’s dozen and don’t miss out on the vegan and gluten-free options for added options), the coffee is something to be held sacred too – it is the fruit of a partnership between Stan’s and local Chicago roastery Passion House Coffee Roasters.

When you want some Chicago culture: Bridgeport Coffee – 3101 S Morgan St

Bridgeport Coffee has four locations in total and is decidedly Chicagoan. President and founder Mike Pilkington began Bridgeport Coffee in 2004 after a long time spent in the restaurant industry. Bridgeport believes in knowing where your coffee is coming from and has a direct relationship with their growers.

Their original location, at 31st and Morgan, resides in a former pharmacy and has all the historical charm you could expect. Bridgeport also offers office coffee service and distributes at Whole Foods and other Chicago establishments!

Related: Is your office in the Loop? We’ve got you covered with more great coffee spots! 

Fun fact: coffee may even help you get the most out of your next workout – an article on Time.com states that drinking coffee before a workout can allow you to power through it more easily and with less pain. The article also states that caffeine may help muscles burn more fat during a workout!

Check out the article for yourself and consider it all the more reason to hit up one of these great locations (and then pay a visit to one of our FFC locations throughout Chicago!).

Post written by FFC contributor Megan Zink.

Recovering from surgery, or even a minor injury, can be frustrating and discouraging. In the time it takes to recover, the body can change drastically. In 2014 I sustained a hip labral tear and ended up getting surgery to repair it. After surgery, I was in a hip brace for two whole months and, as a result, my body became uneven – I had extreme muscle imbalance, severe tightness and my body was just completely out of alignment. I seriously questioned if I was going to face these issues for the rest of my life. After I graduated from physical therapy at FFC’s East Lakeview NovaCare, my therapist recommended a Pilates transformation.

I knew nothing about Pilates, except that all the apparatuses looked like a bunch of torture devices. Needless to say I was skeptical that these weird machines could actually help me. To be honest, I thought some of the stuff was odd during my first few sessions, but then I started to fall in love with it as I began to see my body transform. All those issues I had after surgery were completely fixed with continuous Pilates sessions.

Related: Pilates makes you mentally stronger. Here are 4 ways.

I was in awe that this method of exercise literally healed me. Pilates ignited a passion in me – it helped me so much that it made me want to be a teacher to help others like myself. Since that turning point post-surgery, I have graduated from the FFC Pilates Teacher Training Program and am a Pilates trainer at FFC South Loop.

Due to pre-existing conditions, I tore the labrum of my other hip and got surgery in 2015. Having practiced Pilates both pre and post-surgery this second time around, I can definitively say Pilates helped me recover faster by reducing the muscle imbalances, alignment issues and overall tightness I experienced during the first surgery.

Related: click here to sign up for a free 30-minute Pilates consultation at FFC!

So, if you are hoping to get stronger before a surgery, recovering from a hip (or other type of) injury or just want to improve your overall balance and alignment, here are a few specific ways a Pilates transformation can help you. Pilates:

  • Restores alignment of the body and corrects muscle imbalances
  • Helps correct the body’s natural tendency for overcompensation when trying to cope with alignment or imbalance issues
  • Strengthens and lengthens muscles around the hip area
  • Helps speed up recovery time with pre-surgery preparation and with scar tissue issues post-surgery
  • Enhances overall core strength to assist with balance and confidence in falling
  • Reduces muscle tightness and increases flexibility and range of motion

Both before and after surgery, I experienced tightness in my hip flexors, quads and lower back; my Pilates transformation helped relieve this tightness and brought length back into my compressed spine.

Whether you have hip issues or not, Pilates will challenge your body in a new way and educate you about your own body. If you are apprehensive like I was, I encourage you to break out of your comfort zone and try it! If you are interested in scheduling a free introductory session please email me, Jenna Greenfield, at jgreenfield@ffc.com.

Post written by FFC South Loop Pilates Instructor Jenna Greenfield.

Try FFC for free in Chicago