FFC Recovery Lounge

Available at FFC Elmhurst, FFC Gold Coast, FFC Oak Park, FFC Park Ridge and FFC West Loop

NEW: Cryo Chairs and Massage Chairs have arrived!

Massage Chair

NEW! Massage Chairs

Enjoy the benefits of increased therapuetic massage while you relax and recover in this NEW tool in our recovery lounge.

Cryo chair and screen inset

NEW! Cryo Chairs

This new Cryo Chair is an advanced recovery chair with complementary cold and heat zones. Cold is applied to target soreness or minor aches and pains, while heat is applied in other areas of the body for a comfortable experience.

Watch The Video

Photo of a woman using the hypervolt percussion recovery device

Hypervolt Percussion Massage

  • Increases oxygen and blood flow
  • Smooths out the surface of tissue
  • Loosens tendons and ligaments
Woman wearing Normatec compression boots seated in a recliner

Normatec Compression System

  • Speeds up muscle recovery time
  • Reduces soreness
  • Decreases muscle tension and inflammation
  • Increases flexibility and range of motion
  • Reduces swelling and water accumulation
  • Increases blood flow and circulation
Woman Holding the Hyperice vibrating ball while in plank position

Hypersphere Vibrating Ball

  • Increases flexibility and circulation
  • Assists with enhanced range of motion
  • Improves grip strength
Woman using the Viper vibration foam roller on her back

Vyper Vibrating Fitness Roller

  • Promotes recovery from aches and pains
  • Enhances range of motion and pain tolerance
  • Triggers muscle release to increase performance and better movement

Optimize Your Wellness Journey

Recovery Lounge Options & Pricing

Upgrade or take advantage of your member benefits:

The Recovery Lounge is NOW INCLUDED with Signature and Premier Memberships. Not a Signature or Premier member? Upgrade using the form below today!

Need to take advantage of a monthly add-on plan?

Perfect for those with Northwestern University Memberships, this option is $45/month for 10 minute daily sessions. Add the monthly plan using the form below.

Prefer a flexible drop-in rate option?

Use the Recovery Lounge one time for $10/visit for up to 10 minutes. To purchase a drop in visit, head to ffc.com/shop.

Fill out the form below to get more details, upgrade your membership, or add the Recovery Lounge to your membership today!

Upgrade for just $25 (regularly $100) through July 31, 2024!

Some restrictions may apply. See club for details. All fields marked with * are required.