DASH Classes in August at FFC Elmhurst

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life.

Sign up for these upcoming classes in the FFC+ app!

Mondays, Tuesdays, and Thursdays:

  • Hydro Fit at 10:30 AM in the pool (outdoor pool if weather permits)

Wednesdays:

  • DASH Pickleball at 10:30 AM on the Basketball Court followed by coffee in the Cafe at 11:15 AM

Fridays:

  • DASH Yoga at 10:45 AM in the Mind Body Studio

Saturdays:

  • Hydro Fit at 9:30 AM in the pool

 

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