Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

Logo for DASH program

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • Aqua Workouts: Dive into our Aqua Workouts Monday through Thursday 10:30 AM and Saturday at 9:30 AM.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

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