FFC Union Station
Club Programming

Recent news:

Recovery Lounge Takeover

Join us for a Recovery Lunchtime Retreat inspired by WORLD HEALTH DAY on Monday, April 7 from 11:30 AM – 1:00 PM. Enjoy complimentary chair massages, Recovery Lounge access, and InBody screenings and receive 15% off all Local‘84 items, including our NEW Soothie Bowls. Members and Non-Members are welcome! Bring a coworker to this free event to receive guest passes and be entered to win 2 complimentary training sessions!

Contact Alece at ademaray@ffc.com with questions and to register.

Four leaf clovers

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • ShamROCKstar Ride – 9:15 AM with Becca
  • Blarney Stone Body Blast – 10:00 AM with Matt

South Loop

March 15:

  • ShamROCKstar Ride8:30 AM with Brian 
  • Lucky Charm Loaded – 10:00 AM with Dominick 

West Loop

March 13:

  • ShamROCKstar Ride6:15 PM with Brian

March 15:

  • Blarney Stone Body Blast11:30 AM with Asia

Oak Park

March 13:

  • Formula 94 Leaf Clover – 6:00 PM with Ashley

March 17:

  • ShamROCKstar Ride – 8:00 AM with Amy 
  • ShamROCKstar Ride – 9:00 AM with Amy 

Elmhurst

March 15:

  • Blarney Stone Body Blast – 8:30 AM with Paula G

March 16:

  • Lucky Charm Loaded – 8:15 AM with Alex C

Park Ridge

March 11:

  • ShamROCKstar Ride – 5:15 AM with Janelle S
  • Formula 94 Leaf Clover – 6:00 AM with Mari C

March 14:

  • Lucky Charm Loaded – 9:15 AM with Sara K

March 15:

  • Formula 94 Leaf Clover –  9:15 AM with Sara K 
  • ShamROCKstar Ride -10:15 AM with Sara K

March 17:

  • Lucky Charm Loaded – 5:15 AM with Alex C cardio muscle core
  • ShamROCKstar Ride – 5:30 PM with Brian

Lincoln Park

March 15:

  • Formula 94 Leaf Clover – 8:00 AM with Lois
  • ShamROCKstar RIDE – 8:15 AM with Izzy

March 17:

  • Formula 94 Leaf Clover – 12:00 PM with Becca

Gold Coast

March 15:

  • Blarney Stone Body Blast – 10:00 AM with Nicole

March 16:

  • ShamROCK your ride – 9:00 AM with Keith

March 17:

  • ShamROCKstar RIDE – 5:30 PM with Darren
  • St. Paddy’s Day Power Yoga – 6:45 PM with Marissa

Union Station:

March 11:

  • Formula 94 Leaf Clover – 11:30 AM with Lara
3 Friends Stretching On The Turf

Choose your goal: Weight Loss or Gain Strength, then participate in 2, 60 min small group sessions per week for 6 weeks. Investment: $384 (vs $1248 for 12, 60 min sessions ala carte). Join us starting on March 17!

Interested? Email Kristen at kicardi@ffc.com.

A person participating in the indoor triathlon

All Levels are welcome at this Indoor Triathlon at FFC Union Station on Saturday, March 8 at 8:00 AM; Members and Non-Members! The cost is $75 per person. To register, visit the group fitness section in FFC+ App, set your club location to Union Station, then choose the date of the event from the calendar.

Contact Sofia at sradice@ffc.com for more information.

close up of a basketball

Join us on Thursday, March 27 from 5:00 – 7:00 PM for a shoot-out on the Basketball Court followed by a refreshment in the Member Lounge!

Register with Sofia at sradice@ffc.com.