Nominate your dad for free locker and laundry service this summer!
In June, FFC is giving 12 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30. To nominate your dad, click here and fill out the form by June 16. We’ll announce the winners by June 23.
How are you tracking your fitness progress?
The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!
Visit ffc.com/results-zone to schedule your complimentary analysis today!
Join us for a Hip and Shoulder Mobility Clinic on Friday, June 7 at 10:00 AM!
Contact Ethan at ebreitenstein@ffc.com to register or with any questions.
Register for a 45 boxing minute session, focused on technique and mit work.
Reach out to John at jsanchezosorio@ffc.com to set up your complimentary appointment today.
Our outdoor pool hours are:
Family outdoor pool hours are:
Children (3 months up to 12 years of age) must be accompanied by an adult at all times and be Kids Club Members or pay a $15 guest fee per child per visit.
Splash Bar hours are:
All hours above are for the 2024 season only.
