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Small Group Training – Pilates
Our Pilates small group training offers a focused, personalized approach for maximum benefit. Strengthen your core, improve your flexibility, and enhance your mind-body connection under the guidance of our skilled instructors. Our state-of-the-art Pilates studio provides the perfect environment for cultivating a leaner, stronger you.
For a full schedule of classes or for more information, contact Sterling SLato@ffc.com.
Time To Up Your Recovery
Recovery isn’t just a buzzword; it’s an essential part of a balanced fitness routine. Our new Recovery Lounge offers a variety of services, from compression tools to luxurious massage chairs, designed to accelerate your recovery and improve performance. After your workout, make the lounge your next stop to recharge and rejuvenate. 10-minute sessions can be booked in the FFC+ app.
Pickleball Group Lessons
Whether you’re a beginner or looking to sharpen your skills, our group Pickleball lessons have something for everyone. Learn the basics, strategy, and gameplay mechanics in a fun, social setting. Our experienced instructors ensure that you’ll be rallying in no time.
Pickleball Private Lessons
For those who prefer personalized attention, we offer one-on-one Pickleball lessons. Work closely with our expert instructors to identify areas for improvement and develop targeted strategies. It’s the fastest way to elevate your game and gain a competitive edge.
Open Play Pickleball
Looking for some casual playtime? Visit the FFC+ app for the most up-to-date schedule for open-play Pickleball sessions. It’s a great opportunity to practice your skills, meet new friends and enjoy some friendly competition.