Designed for young athletes ready to take their game to the next level. This bootcamp focuses on weightlifting, plyometrics, speed, agility, and explosive power. Beginning June 24, sessions will run Tuesdays, Thursdays, and Fridays from 11:00AM – 12:30PM, with limited space available. Build a strong athletic foundation, boost performance, and shape the future athlete within.
Cost is $272 per month for 3x/week or $136 per month for 1x/week.
Email Frankie at fpicchiotti@ffc.com to register.
Want to work with a Personal Trainer but strive better in a group setting? We are giving you the opportunity to participate in Faction for the month of June.
Faction is group personal training on the turf, providing motivation, camaraderie, and results.
Classes are:
Mondays at 9 AM
Wednesdays at 10 AM
Fridays at 9 AM
Disclaimer: Faction sessions for June will be added to the main member’s account. If the main member wishes to gift the sessions to a sub-member on the account, contact Frankie at fpicchiotti@ffc.com. First-time participants only. Current Faction members do not qualify.
Come join FFC for outdoor yoga classes every Tuesday from 7:00 – 8:00 PM, running June 10 – September 16 on the campus of Elmhurst University. Members may sign up for class in the FFC+ app. Walk-ins welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat or beach towel and water bottle for class.
Join our Facebook Group for updates, weather cancellations, and more at https://www.facebook.com/groups/FFCElmhurst.
D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:
Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!
Grab your sunnies and a little sunscreen and get your heart rate up on June 8 from 12:00 – 1:00 PM on the turf in this high energy, 60 minute outdoor master dance class with Daena R. and Rachel B. Dance styles will include COMMIT, Dance Fitness and Zumba. After class, wind down with a refreshing drink or snack and good vibes poolside! Cost is $20/member and $30/non-member.
Reserve your space in the FFC+ app!
