FFC Union Station boxing room.

Boxing H.I.I.T. Classes at FFC Park Ridge

Join us in June for Boxing HIIT classes that will combine learning skills and the HIIT workout that you love. Suitable for any level. $35 per class or $128 for the month (4 classes) Contact Amon Holmes at aholmes@ffc.com for more information…
FFC Park Ridge Outdoor Pool Deck

The Outdoor Pool is Now Open!

Pool Hours: Monday – Friday: Pool 7 am – 8 pm | Splash Bar 12 pm – 7 pm* Saturday & Sunday: Pool 7 am – 7 pm | Splash Bar 12 pm – 6 pm* *Splash Bar hours dependent on the weather being over 70 degrees and not raining. *21+…
photo of new strength floor area at FFC Park Ridge

New Strength Area at FFC Park Ridge

Check out phase one of our NEW strength area at FFC Park Ridge. Phase 2 will include additions strength equipment and cardio equipment removal. For details on any of the new equipment, reach out to Fitness Director Stephanie Campione at …
Man climbing FFC wall.

Get Belay Certified at FFC Park Ridge

Become belay certified with one of our rock wall instructors and learn how to climb the ropes. Contact Eric Liedke eliedke@ffc.com for more information!
Pickleball paddles and balls

Ready to Learn How to Play Pickleball?

Learn the rules, basic strategy and play a game within the one-hour lesson. This activity will be held indoors on the Sports Court and is designed for the beginner pickleball player. For more information or to book a lesson, email cvilla…
Logo for DASH program

May DASH Events At FFC Park Ridge

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life. Check out these DASH events happening at FFC Park Ridge this May: DASH Group…
Children playing at daycare Kids Club

Parents Night Out at FFC Park Ridge!

Ages 3-12. Mad Science Night. We will create fun science crafts along with pizza and a movie. Registration ends Thursday, May 11th. Use the QR code to register. $35 for members with one child or $45 for members with 2 children. $5 more for non-members. Any…
Kids drawing with chalk

FFC Park Ridge Summer Camp

Join us from June 12-August 3 for some summer fun!!! Ages 5-10 are welcome to join us for an afternoon of arts and crafts, swimming, rock wall, and gym games. The camp runs Monday- Thursday 1-4 PM. Sign up for 1 week or multiple weeks!…
Woman rolling up a yoga mat.

Mamaste Yoga Class at FFC Park Ridge

Please join us for a special mothers day vinyasa class on the sundeck on May 14 at 10:15 AM. This easy to follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please…
Close up of American flag

Memorial Day Group Fitness Schedule at FFC Park Ridge

Friday, 5/26: Regular Group Class Schedule Saturday, 5/27: 8:00 AM - Heated Power Yoga 9:00 AM - Critical Mass 9:15 AM - Formula 94 10:00 AM - Raceday Ride 10:15 AM - Hydrofit Sunday, 5/28: 9:00-9:45 AM - Rockstar…
Friends swimming and laughing in a pool.

FFC Park Ridge Weekly Swim Lessons (Kids & Adults)

If your child is not making progress at other swim schools or they are new to swim lessons, give us a try! We are an observational-based swim school and are tender to the child’s needs and adequately challenge children to where they are at…
Swimmers using an FFC lap pool.

FFC Park Ridge High School Swim Team Prep

Is your teen interested in competing on the high school swim team? What better way than to have our dedicated instructors help guide, prepare, and push your child to be swim team ready? We are here to improve technique, and endurance, and build…
Easter eggs on a table

Easter Bunny Photos at FFC Park Ridge!

Hop on over and come take your picture with the Easter Bunny on Saturday, April 8th, 12-2 PM. Each member 3-12 yrs is $5.00/non-member $8.00 and will receive a special goodie bag from the bunny. Children under the age of 3yrs are free and will…
Welcome new staff to FFC!

New Member Welcome!

Come meet the Fitness Director, book your new joins, and get your fitness questions answered!! Body composition and blood pressure measurements are also available. Location is the table by the fitness desk. RSVP to scampione@ffc.com.
Man climbing FFC wall.

A Rock Wall Climb with one of our certified instructors at FFC Park Ridge

Learn how to free climb as well as challenge yourself to get to the top of the FFC Rock wall with the guidance of one of our certified instructors. Reach out to scampione@ffc.com to get started!
Person swimming laps.

Now Offering Swim Lessons in 4 other Languages at FFC Park Ridge!

Lessons are available in Polish, Ukrainian, Russian, and Vietnamese. Open to kids and adults of all swimming levels and skill sets for both group and private lessons. Please reach out with your availability and we will find a time to help teach…
Students using the Pilates reformers at FFC.

Win a 30 minute complimentary Pilates session when you order one of the instructor’s favorites from Local 84.

We invite you to use this session to try out the reformer! Reach out to scampione@ffc.com to book your appointment!
Four leaf clovers
, , , , , ,

St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…
Members of FFC Park Ridge working out

March Intro Classes at FFC Park Ridge

Interested in trying something new at the club? These Intro Classes are a great way to learn something new to add to your fitness routine! Register in the FFC+ app. Intro to Machines Learn how to organize a full body strength routine using…
Students using the Pilates reformers at FFC.

Pilates Spring Break Class Pass at FFC Park Ridge!

Join us for Pilates Spring Break Class Pass from Monday, March 20 - Sunday April 9. This 3 week program will introduce you to our wide variety of Pilates apparatus classes. Mondays - Tower of Power @ 8:30 AM with Sam Tuesdays - Ring of Fire…