Man climbing FFC wall.

A Rock Wall Climb with one of our certified instructors at FFC Park Ridge

Learn how to free climb as well as challenge yourself to get to the top of the FFC Rock wall with the guidance of one of our certified instructors. Reach out to scampione@ffc.com to get started!
Person swimming laps.

Now Offering Swim Lessons in 4 other Languages at FFC Park Ridge!

Lessons are available in Polish, Ukrainian, Russian, and Vietnamese. Open to kids and adults of all swimming levels and skill sets for both group and private lessons. Please reach out with your availability and we will find a time to help teach…
Students using the Pilates reformers at FFC.

Win a 30 minute complimentary Pilates session when you order one of the instructor’s favorites from Local 84.

We invite you to use this session to try out the reformer! Reach out to scampione@ffc.com to book your appointment!
Four leaf clovers
, , , , , ,

St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…
Members of FFC Park Ridge working out

March Intro Classes at FFC Park Ridge

Interested in trying something new at the club? These Intro Classes are a great way to learn something new to add to your fitness routine! Register in the FFC+ app. Intro to Machines Learn how to organize a full body strength routine using…
Students using the Pilates reformers at FFC.

Pilates Spring Break Class Pass at FFC Park Ridge!

Join us for Pilates Spring Break Class Pass from Monday, March 20 - Sunday April 9. This 3 week program will introduce you to our wide variety of Pilates apparatus classes. Mondays - Tower of Power @ 8:30 AM with Sam Tuesdays - Ring of Fire…
Welcome new staff to FFC!

Meet our new Pickleball Coordinator, Cris Villalobos!

Cris Villalobos recently joined the FFC Park Ridge team as pickleball coordinator! She has already formed a league that begins Mar 2, and is ready to schedule your pickleball lessons today. Come meet Cris during pickleball open play on Wednesdays…
Group of people learning how to do a headstand

Inversion Workshop At FFC Park Ridge

Join us on Sunday, March 5 from 1 - 2 PM to explore the art of going upside-down. This workshop comes with a pamphlet and 1:1 hands-on assistance to aid in your inversion exploration. We will study headstands, forearm balance and handstands.…
A group of women meditating

Sound Healing and Meditation with Paul Grosso of Musical Mindset

Join us on Thursday, March 16 from 8 - 9 PM for a music and sound journey with Paul Grosso of Musical Mindset. Lie back and enjoy the sounds of the didgeridoo, overtone singing, Native American flute and jar harp, all paired using a loop effect…
Children's swim lessons at FFC in Chicago

Swimming Shamrocks at FFC Park Ridge

Parents and Children: come and enjoy some cool and challenging activities prepared by our dedicated swim leprechauns on Saturday, March 18 from 4 PM - 5 PM! We look forward to having fun with all of you. Parents must be in the pool with their…
Children playing at daycare Kids Club

St. Paddy’s PNO

Calling all leprechauns ages 3-12, to come out for a fun-filled night of games, crafts, and pizza on Saturday, March 25 from 4 PM - 7 PM. Must register in the Kids Club by March 18. $30 per member/ $40 for 2 members. Non-members are welcome…
Pickleball paddles and balls

Pickleball League Forming Now At FFC Park Ridge

Join us for our first Pickleball League at FFC Park Ridge! The league runs from Thursday, March 2 – Thursday May 4 (No league March 30). There are 12 spots available for the league and all levels are welcome! The league will run Thursday…
Woman rolling up a yoga mat.

New Group Fitness Class Highlight: NamaSTRENGTH

NamaSTRENGTH is our latest class to our group fitness schedule. In this workout, we move seamlessly between yoga flow sections and strength training sections, using heavier weights. This class highlights the benefits of yoga while building muscle…
Woman and girl stretching together in yoga studio.

Family Yoga Workshop At FFC Park Ridge

Join FFC yoga Instructor Annie Walsh on Sunday, February 12 from 12:30 - 1:15 PM for a playful family yoga class! This class is especially for those who want a light-hearted approach to practicing yoga as a family. Parents and their kids can…
Children's swim lessons at FFC in Chicago

“Dive” Into Sweetness At The Indoor Pool

Join us for a Valentine’s Day themed family swim event in the Indoor Pool on Saturday, February 18 from 4 - 5 PM. Both members and non-members are welcome. Have a blast with the ones you love, practice some swim skills, and enjoy an evening…
Spa Facial

Protect Your Skin This Winter With These Packages

Protect your skin this winter with these packages at the Spa! Facial Packages 3 Signature Facials: 60 minutes for $285; 80 minutes for $360 Waxing Packages Pack of 12 Waxing Services: Brows for $192; Bikini for $355; Brazilian…
Children playing at daycare Kids Club

Take Advantage of The FFC Kids Club!

The FFC Kids Club is fun, active and safe! You can work out knowing your kids are having a great time in our Kids Club. Children ages 3 months to 12 years are welcome. With a Kids Club membership, you can drop the kids off at the club one time…
The Faction A Fitness Formula Clubs Uprising

Ready for Results? Join Faction at FFC Park Ridge!

The Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.   Faction…
Members doing a high intensity workout with weights.
, , , , , , , ,

New Summer Group Fitness Class: ICON

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…
Kids drawing with chalk
, , ,

Register For Mini Member Summer Camps At FFC!

Sign the kiddos up for one of our Mini Member Summer Camps! Registration is now open and camps will be offered at three locations in Summer 2022: FFC Elmhurst Dates: Monday, June 6 - Thursday, August 4 Time: Monday - Thursday from…