Kids drawing with chalk

FFC Park Ridge Summer Camp

Join us from June 12-August 3 for some summer fun!!! Ages 5-10 are welcome to join us for an afternoon of arts and crafts, swimming, rock wall, and gym games. The camp runs Monday- Thursday 1-4 PM. Sign up for 1 week or multiple weeks!…
Woman rolling up a yoga mat.

Mamaste Yoga Class at FFC Park Ridge

Please join us for a special mothers day vinyasa class on the sundeck on May 14 at 10:15 AM. This easy to follow flow practice is meant for all fitness levels and no experience is welcome. All moms will receive complimentary club access! Please…
Close up of American flag

Memorial Day Group Fitness Schedule at FFC Park Ridge

Friday, 5/26: Regular Group Class Schedule Saturday, 5/27: 8:00 AM - Heated Power Yoga 9:00 AM - Critical Mass 9:15 AM - Formula 94 10:00 AM - Raceday Ride 10:15 AM - Hydrofit Sunday, 5/28: 9:00-9:45 AM - Rockstar…
Friends swimming and laughing in a pool.

FFC Park Ridge Weekly Swim Lessons (Kids & Adults)

If your child is not making progress at other swim schools or they are new to swim lessons, give us a try! We are an observational-based swim school and are tender to the child’s needs and adequately challenge children to where they are at…
Swimmers using an FFC lap pool.

FFC Park Ridge High School Swim Team Prep

Is your teen interested in competing on the high school swim team? What better way than to have our dedicated instructors help guide, prepare, and push your child to be swim team ready? We are here to improve technique, and endurance, and build…
Easter eggs on a table

Easter Bunny Photos at FFC Park Ridge!

Hop on over and come take your picture with the Easter Bunny on Saturday, April 8th, 12-2 PM. Each member 3-12 yrs is $5.00/non-member $8.00 and will receive a special goodie bag from the bunny. Children under the age of 3yrs are free and will…
Welcome new staff to FFC!

New Member Welcome!

Come meet the Fitness Director, book your new joins, and get your fitness questions answered!! Body composition and blood pressure measurements are also available. Location is the table by the fitness desk. RSVP to scampione@ffc.com.
Man climbing FFC wall.

A Rock Wall Climb with one of our certified instructors at FFC Park Ridge

Learn how to free climb as well as challenge yourself to get to the top of the FFC Rock wall with the guidance of one of our certified instructors. Reach out to scampione@ffc.com to get started!
Person swimming laps.

Now Offering Swim Lessons in 4 other Languages at FFC Park Ridge!

Lessons are available in Polish, Ukrainian, Russian, and Vietnamese. Open to kids and adults of all swimming levels and skill sets for both group and private lessons. Please reach out with your availability and we will find a time to help teach…
Students using the Pilates reformers at FFC.

Win a 30 minute complimentary Pilates session when you order one of the instructor’s favorites from Local 84.

We invite you to use this session to try out the reformer! Reach out to scampione@ffc.com to book your appointment!
Four leaf clovers
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St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…
Members of FFC Park Ridge working out

March Intro Classes at FFC Park Ridge

Interested in trying something new at the club? These Intro Classes are a great way to learn something new to add to your fitness routine! Register in the FFC+ app. Intro to Machines Learn how to organize a full body strength routine using…
Students using the Pilates reformers at FFC.

Pilates Spring Break Class Pass at FFC Park Ridge!

Join us for Pilates Spring Break Class Pass from Monday, March 20 - Sunday April 9. This 3 week program will introduce you to our wide variety of Pilates apparatus classes. Mondays - Tower of Power @ 8:30 AM with Sam Tuesdays - Ring of Fire…
Welcome new staff to FFC!

Meet our new Pickleball Coordinator, Cris Villalobos!

Cris Villalobos recently joined the FFC Park Ridge team as pickleball coordinator! She has already formed a league that begins Mar 2, and is ready to schedule your pickleball lessons today. Come meet Cris during pickleball open play on Wednesdays…
Group of people learning how to do a headstand

Inversion Workshop At FFC Park Ridge

Join us on Sunday, March 5 from 1 - 2 PM to explore the art of going upside-down. This workshop comes with a pamphlet and 1:1 hands-on assistance to aid in your inversion exploration. We will study headstands, forearm balance and handstands.…
A group of women meditating

Sound Healing and Meditation with Paul Grosso of Musical Mindset

Join us on Thursday, March 16 from 8 - 9 PM for a music and sound journey with Paul Grosso of Musical Mindset. Lie back and enjoy the sounds of the didgeridoo, overtone singing, Native American flute and jar harp, all paired using a loop effect…
Children's swim lessons at FFC in Chicago

Swimming Shamrocks at FFC Park Ridge

Parents and Children: come and enjoy some cool and challenging activities prepared by our dedicated swim leprechauns on Saturday, March 18 from 4 PM - 5 PM! We look forward to having fun with all of you. Parents must be in the pool with their…
Children playing at daycare Kids Club

St. Paddy’s PNO

Calling all leprechauns ages 3-12, to come out for a fun-filled night of games, crafts, and pizza on Saturday, March 25 from 4 PM - 7 PM. Must register in the Kids Club by March 18. $30 per member/ $40 for 2 members. Non-members are welcome…
Pickleball paddles and balls

Pickleball League Forming Now At FFC Park Ridge

Join us for our first Pickleball League at FFC Park Ridge! The league runs from Thursday, March 2 – Thursday May 4 (No league March 30). There are 12 spots available for the league and all levels are welcome! The league will run Thursday…
Woman rolling up a yoga mat.

New Group Fitness Class Highlight: NamaSTRENGTH

NamaSTRENGTH is our latest class to our group fitness schedule. In this workout, we move seamlessly between yoga flow sections and strength training sections, using heavier weights. This class highlights the benefits of yoga while building muscle…