Join us on Wednesday, March 6 at 6 PM for a fun run! Meet other members and get your sweat on during this brisk, quick 4-mile run. Meet in the cafe and dress warm! Bring guests on us to join you and gain access to the club after the run. Email Scott at for more information and questions.

Join us on Friday, March 8 from 6 – 8 PM to enjoy local musician, Scottie Long, in the club lounge! Bring guests on us to enjoy the evening. Questions? Email

Join the staff of FFC Elmhurst in marching in the St. Patrick’s Day Parade on Saturday, March 9 at 12 PM.

RSVP to Scott at if you and your family are interested, and details will be sent by Monday, March 4.

March is national nutrition month! Join Alex Kruzel, FFC Elmhurst registered dietitian, to discuss eating fast, without fast food on Monday, March 11 at 7:15 PM or Thursday, March 14 at 12:30 PM! Have questions or want to RSVP? Email Alex at!

Your busy lifestyle doesn’t have to mean sacrificing your health to a diet of fast food. You can enjoy delicious, healthy foods with a little planning and with better choices at restaurants. Your energy, focus, moods, metabolism and health depend on the nutrition choices you make every day. Learn quick and easy breakfast options to get you going. Pack a healthy lunch or pick the best options when eating out. Then end your day with simple dinners that are sure to satisfy!

Drop the kids off with us on Saturday, March 16 from 5 – 8 PM for an evening filled with fun, friendly competition all in the name of sports! We’ll take the kids while you enjoy an evening at the theater, a romantic dinner, catching up with friends or just some quiet time.

Dress your mini members in their favorite team apparel; there will be fun for kids of all ages! For cost information and to register (before Wednesday, March 13), email Jaime at

On Monday, March 18, be one of the first 68 members to stop into the club for the opportunity to play in our bracket raffle to win exciting prizes. Questions? Email!

Detox before you retox. Join us on Thursday, March 21 at 7 PM for a special 60-minute, unheated Vinyasa yoga class, then head up to the lounge after class to sit by the fire with a glass of wine. Questions? Email Elissa at!

Members, here is a brief reminder of our guest policy.

  • All guests must have a valid picture ID with them to be scanned
  • All passes purchased for full value are good for 24 hours

You must be 18 to be a guest, unless your parent is a member. Parents who are members can bring in their own children who are 13-17 as a guest, provided they sign the waiver for them. Children under 18 whose parents are not members are not allowed to workout in our clubs.

A current member can call the club to inform us of their 18 and over guest without accompanying the guest.
Children ages 3 months – 12 years of age are only allowed to use the indoor pool and the sports court on Saturday and Sunday from 1:00 PM – 5:00 PM as long as they are Kids’ Club Members (guest fees apply for non-members).

Heat things up and get your sweat on with a special Formula 94 class for Valentine’s Day on Thursday, February 14 from 6:15 – 7 PM! Then, head up to the lounge for a Valentini, and indulge a little more with 20% off Sweaty Swag gear. For more information, email Elissa at

We are thrilled to welcome our newest team member, Masumi Yoneyama! Masumi joins us as the aquatics coordinator. She holds certifications in USA Triathlon Level 1, US Masters Swim Level 1 & 2, US Masters Adult Learn-To-Swim, USA Track & Field Level 1, and is a Sheila Taormina Swim Speed Secrets certified coach.

Masumi is a 4x Ironman triathlete, has qualified for USA Triathlon National Championships every year since 2014 and has won multiple age group awards in various distance triathlon competitions including winning first place age group award at the 2017 Chicago Triathlon. Most recently, she qualified for the long distance duathlon World Championships and will be competing for Team USA in Switzerland in the fall.

Please contact Masumi at for further information on the aquatics program as well as private and group lessons for both kids and adults!