Register Now for a FREE 1-Hour Personal Training Session



Search By Club

Search By Category

Search By Class

Search By Instructor

Search By Time

Print Club Calendar

<< Thursday
May 25th
Friday
May 26th
Saturday
May 27th
Sunday
May 28th
Monday
May 29th
Tuesday
May 30th
Wednesday
May 31st
>>

<< Thursday, May 25th, 2017 >>

Location Time Class Room Level Instructor Share
Morning Classes
South Loop 6:15am-7:00am Barr - e - cuda
Take Barre to a whole new level by incorporating short interval bursts of activity to elevate heart rate, increase anaerobic threshold and skyrocket calorie expenditure with ten fierce, total body moves.
Studio 2 Multilevel Ben Timmis Share on Twitter Download ics Add To Google Calendar  
South Loop 9:30am-10:30am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 2 Multilevel Ron Mendoza
Nazha Abushalanfah(SUB)
Share on Twitter Download ics Add To Google Calendar  
Afternoon Classes
South Loop 12:00pm-12:45pm Modern Mat
This is a contemporary approach to a very traditional practice. Modern Mat infuses the basic elements of Pilates with light weights, tubing and rings for a comprehensive, user-friendly workout.
Studio 2 Multilevel Annie Pickard Share on Twitter Download ics Add To Google Calendar  
Evening Classes
South Loop 5:45pm-6:30pm Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 2 Multilevel Arthur Riepenhoff Share on Twitter Download ics Add To Google Calendar  
South Loop 6:00pm-7:00pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 1 Multilevel Katie Rowe Mitchell Share on Twitter Download ics Add To Google Calendar  
South Loop 6:30pm-7:15pm Zumba
Zumba fuses hypnotic Latin/international rhythms and movements. These easy to follow moves feature interval training sessions with fast and slow rhythms. In some classes, resistance training is integrated to tone and sculpt your body while burning fat. No prior experience necessary.
Studio 2 Multilevel Nora Coyle Share on Twitter Download ics Add To Google Calendar  
South Loop 6:30pm-7:15pm Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Theater Multilevel Arthur Riepenhoff Share on Twitter Download ics Add To Google Calendar  
South Loop 6:30pm-7:15pm BollyX
BollyX is a Bollywood inspired dance fitness program that combines dynamic choreography with the hottest music from around the world. This cardio workout cycles between higher and lower intensity dance sequences to get you moving, sweating and motivated all at the same time.
Studio 2 Multilevel David DeLeon Share on Twitter Download ics Add To Google Calendar  
South Loop 7:00pm-7:15pm UnPlug
Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity.
Studio 1 Multilevel Katie Rowe Mitchell Share on Twitter Download ics Add To Google Calendar