Triathlon Training Program

Indoor Triathlon swimmers

Join us for a 12-week program every Thursday at 7 PM leading up to a sprint triathlon in the spring! Brianna the Swim Instructor, Michelle former D1 track and field athlete, and Leah the Nutritionist will guide this program to make sure you are ready to tackle a 0.5 mile (750m) swim, 12.4 mile (20km) bike, and 3.1 mile (5km) run. The program includes mock race runs, learning how to fuel your body properly, and training to have you conditioned for race day. Races to chose are June 2nd Hammond, IN; July 20th Wilmette, IL; July 28th Glenview, IL and August 4th Naperville, IL

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