Personal Training Programs Designed For Real Results
At FFC, our certified personal trainers are here to guide you through a personal training program that’s as unique as you are. Designed to be motivating, results-driven, and fun, our programs are tailored to your short- and long-term fitness goals — whether that means building strength, losing weight, or simply feeling your best.
Available at all of our 10 Chicago locations, FFC trainers bring unmatched expertise and real passion to every session. They are more than just coaches. Our trainers connect with you on a personal level to inspire and support you every step of the way.
Dynamic Personal Training For All Levels
At FFC, our personal training is designed to meet you where you are. We offer four distinct levels based on the trainer’s education and experience and tailored to your needs and goals. Every FFC personal trainer holds a degree in an exercise science-related field and/or certification from a nationally accredited organization, ensuring you receive professional, results-driven guidance.
Dynamic Personal Training For All Levels
At FFC, our personal training is designed to meet you where you are. We offer four distinct levels based on the trainer’s education and experience and tailored to your needs and goals. Every FFC personal trainer holds a degree in an exercise science-related field and/or certification from a nationally accredited organization, ensuring you receive professional, results-driven guidance.
What Can You Expect From Our Trainers?
Efficient, results-focused workouts
Initial assessment, customized plan and results tracking
Attention to proper form and function
A personal support system; accountability and motivation
Continued education for application outside the gym
Expert knowledge in weight management, sport-specific training, post-rehabilitation, resistance, and cardio.
What Can You Expect From Our Trainers?
Efficient, results-focused workouts
Initial assessment, customized plan and results tracking
Attention to proper form and function
A personal support system; accountability and motivation
Continued education for application outside the gym
Expert knowledge in weight management, sport-specific training, post-rehabilitation, resistance, and cardio.
View Our Offerings!
Try A Personal Training Session On Us
Let’s get started! Fill out the form below for a free 60-minute personal training session.
All fields marked with * are required.
* New clients only. Must be 18 years or older and present a valid photo ID with Illinois address upon arrival. By providing your mobile number, you acknowledge that FFC may contact you via SMS if applicable.
