Test Your Vo2 Max
Testing your Vo2 Max can help you:
- Understand what a truly “fat-burning” workout looks like for you
- Increase your long-term mortality (live longer!)
- Design nutrition habits to boost your performance
- Improve your running economy
- Identify when your training puts you at a higher risk of injury
Schedule and complete a Vo2 Max test by the end of September and save 20% off a 2 pack of Vo2 Max Tests! One for now to help with off-season training or upcoming races, and one 6 months from now to measure your progress! The Vo2 Max testing rate is normally $169. Email Antonia at ahenry@ffc.com for more information.