Staying Mentally Fit During Challenging Times With Advocate Medical Group

Join us as we host Dr. Kevin Koo of the Advocate Medical Group for a complimentary workshop titled Staying Mentally Fit During Challenging Times on Tuesday, June 21 from 6 – 8 PM.  During the presentation Dr. Koo will discuss that our minds are our most valuable resource, yet we take very little time to take care of them. We understand the importance of being healthy, yet many of us prioritize our physical health over our mental state. We are more concerned with how we look rather than how our mind feels. Our mental and emotional health affects every aspect of our daily life, whether we realize it or not.  

Sign up for this event on the FFC+ App event page. Guests are welcome.