Ready for Results? Join Faction at FFC Park Ridge!

The Faction A Fitness Formula Clubs Uprising

The Faction is a heart rate-based cardio and strength workout for all levels. Focused on burning calories and increasing strength, Faction classes aim to transform your body utilizing Myzone coached by our professional coaches.  

Faction classes are offered:

  • Mondays –  Thursdays: 6 AM, 10 AM, 6 PM
  • Fridays: 6 AM, 10 AM

Contact Stephanie at to try out a Faction class today!