DASH Nutrition Lunch and Learn

Logo for DASH program

Immediately after the DASH class on August 22, join registered dietitian Leah Kostos in the Community room on the lower level for a Lunch and Learn. We will build a healthy lunch bowl together and discuss enhancing longevity through food and nutrition. The cost is $30 for members/non-members and anyone is welcome.

Please register by the end of the day on August 18. https://ffc.com/group-fitness-programs/

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