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<< Saturday, January 20th, 2018 >>

Location Time Class Room Level Instructor Share
Morning Classes
Old Town 9:00am-10:00am Total Body Blast
This comprehensive full body workout is inspired by all the latest training trends.
Studio 2 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar  
Old Town 10:00am-10:45am Step Challenge
Take your Step class to the next level and challenge yourself! This format increases the intensity and cardio burn for a more advanced workout.
Studio 2 Multilevel Bianca Berger Share on Twitter Download ics Add To Google Calendar  
Old Town 10:45am-11:30am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 2 Multilevel Bianca Berger Share on Twitter Download ics Add To Google Calendar  
Afternoon Classes
Old Town 11:30am-12:30pm Yoga Basics
This class teaches the fundamentals of yoga postures (such as proper alignment, stretching and breathing) and is appropriate for all levels. No previous yoga training required.
Studio 2 Multilevel Mary DeLaney Share on Twitter Download ics Add To Google Calendar  
Old Town 12:30pm-12:45pm UnPlug
Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity.
Studio 2 Multilevel Mary DeLaney Share on Twitter Download ics Add To Google Calendar