Member of the Month – Lauren Kornutick
Congratulations to FFC Oak Park’s July member of the month, Lauren! Lauren answered a few questions for us about being a member at FFC:
- What does membership at FFC mean to you?
I joined FFC to facilitate a lifestyle change after gastric bypass surgery. Since joining, I have lost about half of my total body weight and 75% of my excess weight. I have regained mobility and can even run! This dramatic change would not have been possible if I had not found a routine I could stick with – thank you FFC!
- When I am at FFC you will find me…
At any of the evening group fitness classes. I started out taking heated classes because they were easier on my joints. But now that I can move better, nothing is off-limits. You might even find me in back-to-back classes!
- I work out to…
Continue to build strength and endurance. Most importantly, to stay golden!
