Force Factor with Ivan

Muscle and strength training.

Join us on Thursday, February 20 at 6:00 PM for a power-focused workout designed to build explosive strength, speed, and overall muscular power. This class combines high-intensity compound movements, plyometrics, and resistance training to develop fast-twitch muscle fibers and enhance performance in sports or strength-based activities.

Register under Club Events in the FFC+ app.

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