Small Group Training Sessions at FFC Gold Coast

3 Friends Stretching On The Turf

Ready to mix up your fitness routine and challenge yourself? Our Small Group Training Sessions offer a supportive, fun, and results-driven experience. Check out our exciting options:

  • HIIT with Jeremy: Wednesdays at 5 PM

Feel the burn with full-body workouts powered by energizing music and peer motivation. Build lean muscle, torch calories, and boost endurance!

  • Kettlebells with Juan: Power, Strength, and Endurance: Mondays at 6 PM

Focus on power, strength, and endurance as you master new movements each week.

  • Boxing with Marco: Tuesdays at 6 PM (Females) and Thursdays at 6 PM (Males)

Dive into mitt exercises and dynamic boxing movements that empower and engage. Choose the session that’s right for you!

Why Join? Expert guidance from our certified trainers. Energizing workouts tailored for all fitness levels. A supportive group to keep you motivated

For more information, or to register for your complimentary trial class, email JKorda@ffc.com.

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