HIIT Your Peak with Jeremy

Man using battle ropes on turf inside a gym

Jeremy’s HIIT classes on Wednesdays at 5:00 PM and Saturdays at 9:30 AM focus on building lean muscle and maximizing fat burn. These sessions combine high-intensity intervals with strength exercises for a full-body workout. Perfect for anyone looking to enhance endurance, strength, or weight loss, Jeremy’s HIIT provides an effective, dynamic workout experience. Transform your fitness with these engaging classes designed to challenge and yield results. Join us to see the powerful impact on your physique and fitness journey.

Classes are $32 each and require pre-registration by emailing Jessica at jkorda@ffc.com.

 

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