Classical
Pilates Formula

Classical Pilates Formula at FFC is a 450-hour comprehensive Pilates training apprenticeship diploma program that will give you a solid education in Pilates and all of the tools to be a great instructor.

In addition to a thorough instruction of beginner through advanced levels of Pilates exercises, our program highlights anatomy, teaching/cueing techniques, instructions for all levels of clients as well as special-case clients (including pregnancy, obesity, etc.), and a business plan to ensure a successful career as a Pilates professional.

Throughout the program, you will be evaluated on your understanding of the material with written and practical examinations and physical performance of the exercises.

Times, Dates and Locations

Dates: Starts January 23!
Pilates Comprehensive (Pilates Mat and All Apparatus)
Week 1 – Jan 25,26
Week 2 – Feb. 8, 9
Week 3 – March 1, 2
Week 4 – March 15,16
Week 5 – April 5, 6
Week 6 – April 19, 20
Week 7 – May 10,11
Week 8 – May 31, June 1
Week 9 – June 14,15
Week 10 – Final July 12

Times: Friday classes are from 2 – 6 PM; Saturday classes are 12 – 6 PM

Location: FFC Lincoln Park, 939 W. North Ave, Chicago

Costs & Details

The Comprehensive Pilates training program is $3000 and includes all training seminars, 3 exams, training manual, 3 50-minute private sessions, 4 group apparatus sessions and the ability to utilize FFC facilities to gain apprenticeship hours. (Apprentices must complete 450 hours of class time, self-practice, observation and teaching practice).

Register NOW to hold your spot in the next class.

For additional information please contact Kristin Strom kstrom@ffc.com.