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Classical Pilates Formula

Classical Pilates Formula at FFC is a 450-hour comprehensive Pilates training apprenticeship diploma program that will give you a solid education in Pilates and all of the tools to be a great instructor.

In addition to a thorough instruction of beginner through advanced levels of Pilates exercises, our program highlights anatomy, teaching/cueing techniques, instructions for all levels of clients as well as special-case clients (including pregnancy, obesity, etc.), and a business plan to ensure a successful career as a Pilates professional.

Throughout the program, you will be evaluated on your understanding of the material with written and practical examinations and physical performance of the exercises.

Program Details

Times, Dates and Locations

START Friday, February 19, 2021
Pilates Comprehensive (Pilates Mat and All Apparatus) – Lincoln Park
Feb 19, 20
Feb 26, 27
March 12, 13
March 26, 27
April 9, 10
April 23, 24
May 14, 15
June 4, 5
June 24, 25
July 16, 17
July 30, 31
Final- Aug 28

Weekly Apprentice meetings: Thursdays at 11:00am

Times: Friday classes are from 2 – 6:30 PM; Saturday classes are 12:30 – 5PM

Location: FFC Lincoln Park, 939 W. North Ave., Chicago, IL. Virtual Option ALSO available!

Costs & Details

The Comprehensive Pilates training program is $3000 and includes all training seminars, 3 exams, training manual, 3 50-minute private sessions, 4 group apparatus sessions and the ability to utilize FFC facilities to gain apprenticeship hours. (Apprentices must complete 450 hours of class time, self-practice, observation and teaching practice).

Register NOW to hold your spot in the next class.

For additional information please contact Kristin Strom via email atkstrom@ffc.com.

Pilates Mat Program

The Pilates Mat training program is $350 and covers the full classical repertoire of 37 Mat exercises for beginner through advanced levels. Instruction covers teaching techniques, cueing and other specifics for Mat Pilates instruction.

Fee includes all training seminars, final exam, manuals and the ability to utilize FFC facilities to gain apprentice hours. (Apprentices must complete 35 hours of class time, self-practice, observation and teaching practice).

Choose to complete one or both training programs to improve your education, credibility and marketability in the fitness industry!

FFC Lincoln Park, 939 W. North Ave. Chicago, IL

Friday 2 PM – 6:30 PM, Saturdays 12:30 PM – 5 PM

#1 Feb 19, 20

#2 April 24

For additional information please contact Kristin Strom via email at kstrom@ffc.com.