Pilates Continuing Education Workshops
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Fitness Formula Clubs is committed to providing meaningful, relevant and engaging workshops to help our instructors, and the greater Pilates community, continue to develop and hone their teaching and educational skills.
UPCOMING WORKSHOPS
Advanced Mat Workshop
Session Info:
Get into the flow of Advanced, Mat work! Join us for an Advanced Mat workshop, focusing on the flow and transitions between exercises. This Pilates workshop will be a mix of teaching and practice, so it is great opportunity for teachers in training and current Pilates Instructors to review the Full Traditional Pilates Mat series as well as the Advanced transitions, which are exercises!
Date:
Sunday, February 2 from 1:00-3:00pm
Registration is required by Friday, January 31.
Workshop Location:
South Loop, 1151 S State St Chicago, IL
Instructor:
Linda Spriggs
Pricing:
$70 for employees/members
$90 for non employees
Advanced Reformer Flow
Session Info:
Go with the flow on the Reformer! In this workshop, we will move through the Advanced Reformer Class, with a special focus on the transitions between each exercise. Adding the proper transitions creates efficient movements while also challenging your core as you prepare for the next exercise.
This workshop will be a mix of teaching and practice and is a great opportunity for apprentices to gain experience, but is also open to advanced Pilates students. Join me and see if you can go with the flow!
Date:
Sunday, March 23 from 1:00-3:00pm
Registration is required by Friday, March 21.
Workshop Location:
FFC South Loop, 1151 S State St Chicago, IL
Instructor:
Linda Spriggs
Pricing per workshop date:
$70 for FFC employees and members
$90 for non members
Jump Board
Session Info:
Coming Soon.
Date:
Sunday, April 6 from 1:00-3:00pm
Registration is required by Friday, April 4.
Workshop Location:
FFC South Loop, 1151 S State St Chicago, IL
Instructor:
Linda Spriggs
Pricing per workshop date:
$70 for FFC employees and members
$90 for non members
Super Advanced Cadillac: Inversions, Trapeze and Fuzzies
Session Info:
Coming Soon.
Date:
Sunday, May 4 from 1:00-3:00pm
Registration is required by Friday, May 2.
Workshop Location:
FFC South Loop, 1151 S State St Chicago, IL
Instructor:
Linda Spriggs
Pricing per workshop date:
$70 for FFC employees and members
$90 for non members
For additional information please contact Linda Spriggs by email at lspriggs@ffc.com.
Register Today!
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