DASH Classes in February At FFC Elmhurst

Logo for DASH program

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life.

Sign up for these upcoming classes in the FFC+ App.

Mondays and Thursdays

  • DASH Walk at 10:30 AM on the Basketball Court

Tuesdays

  • DASH Yoga with Paula at 10:30 AM in the Mind Body Studio

Wednesdays

  • DASH Fitness with Lila at 10:45 AM in the Group Fitness Studio

Fridays

  • DASH Yoga with Paula at 10:45 AM in the Mind Body Studio
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