Tacos & Teasers at FFC East Lakeview
Come for the teasers, stay for the tacos! The Pilates teaser is an incredible exercise (whether performed on the Mat, The Reformer, The Chair, or the Cadillac), that can help you improve balance, flexibility, and spinal mobility while challenging your core via its signature V-shaped position.
Join this dynamic workshop with Joy Miles on May 5 and learn the Pilates Teaser that is appropriate for you to ensure you feel successful in the exercise. Afterward, join us for tacos!