Intro to Pilates Reformer

Students using the Pilates reformers at FFC.

Have you ever been curious about the apparatus in the Pilates Studio? Join us for Intro to Pilates Reformer on Tuesday, December 10 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:

• Enjoy better control of your body
• Help you to move more freely and efficiently
• Increase your range of motion
• Improve your posture

This class is geared strictly toward beginners who are brand new to the fun world of Pilates. Reserve your spot on the FFC+ app! For more information, contact Ruth at rkline@ffc.com.