FFC Seniors

Senior bootcamp

Join our FFC Senior Class on Tuesday, March 18 at 11:00 AM in the first floor training area with Coach Kobi. This monthly small group training session is geared towards our active aging community. Build community and learn to use our fitness equipment with confidence and ease.  FFC Seniors will provide a fun total body workout, focusing on mobility, core, and total body strength.

Register via the FFC+ app or by emailing Jakobi, jrankin@ffc.com.

by