DASH Fitness at FFC East Lakeview

DASH, Developing Active Senior Health, is a special FFC community, designed for people who want to stay active, fit, healthy, and social, all the days of their life.

DASH Group Fitness Class – Every Friday at 9 AM with Jaron
Join Coach Jaron every week as he highlights ways to keep your body strong and your movements dynamic through focused workouts, and become part of a lively social community!