Booty Bootcamp
Grow your glutes and your friend group with beginner-friendly Booty Bootcamp! The bootcamp will be on Saturdays at 10:00 AM in the first floor fitness area. This small group training will utilize circuit style training to help you gain strength, increase your aerobic baseline, build better habits, and receive support in proper form. On top of all of the benefits, you will meet your new fitness friend! The cost is $128 per month for the once a week training sessions.
Contact Lauren, lrowan@ffc.com for more information or sign up via the FFC+ app.