corporate-03Gale Landers

Chief Executive Officer

Gale Landers co-founded Fitness Formula in 1984 and is the sole owner of the company. Under his leadership, the firm has developed its Chicago area network of Fitness Formula Clubs. He holds a Bachelors of Business degree in Accounting and a Masters degree in Athletic Administration from Western Illinois University. He is a former member of the Board of Directors for the International Health, Racquet and Sportsclub Association (IHRSA), serving as IHRSA Board President in 2000. In 2004, he was elected into the Chicago Entrepreneurship Hall of Fame. He is a current Board Member of the Chicago Sports Commission, and serves on the Leadership Advisory Council for the Chicago location of Willow Creek Community Church.

jeffJeff Riney

Vice President of Operations

Jeff Riney joined the corporate team in the last quarter of 2010 as Regional Director. Jeff has managed multiple club regions in several markets during his 15 plus years in the fitness industry. He is a graduate of the University of Notre Dame with a B.A. in Marketing. His focus for FFC will be to provide the leadership and operational support for the amenity and business components, and drive the growth of membership sales to effectively and positively impact business growth.


Greg Cibura

Chief Technology Officer

Greg Cibura joined Fitness Formula in the summer of 1998. Greg is responsible for designing and implementing technology solutions to support the policies and directives of the company. He maintains existing enterprise systems, while providing direction and support of technology and information operations in accordance with the company core values.

Brian Singleton

Chief Financial Officer

Brian Singleton joined Fitness Formula in 2008 following seven years in public accounting. He earned his accounting degree from Purdue University. His responsibilities as CFO include managing the firm’s corporate accounting department which oversees all financial reporting, cash management, insurance, and banking relationships.


Daniela Spaid

Director of Marketing and Public Relations

Daniela is a fitness industry veteran with extensive experience in senior level marketing and communications, multi-channel media planning, public relations management, and community outreach. She held several management positions with FFC in prior years and ascended to her current position in 2013. Daniela is a strong advocate of a healthy lifestyle, has a passion for impacting lives through fitness and wellness, and holds a B.S in Finance from Northern Illinois University.


Jon Baraglia

Senior Director of Fitness

Jon Baraglia joined the Fitness Formula Team in 2015 as the Senior Director of Fitness. Jon has over 20 years of experience in various fitness leadership roles, with a deep passion for changing lives, making exercise fun, and creating a motivating environment for fitness professionals. He graduated the University of Wisconsin- Whitewater with a degree in Physical Education, Coaching Minor. Jon and his family are avid exercises and dedicated to the fitness lifestyle..

lisa-ellis-140x150Lisa Ellis

Regional Spa and Retail Director

Lisa Ellis joined Fitness Formula in 2011 as Regional Director of Spas and Retail. Lisa is responsible for spa operations, spa brand and service direction, and retail for 8 FFC clubs. She has almost a decade of experience in spa management at several award winning spas in the US and PR, and also in the fitness industry. Prior to her career as a Spa Director, Lisa worked for direct and internet marketing companies in operations and business development. Fairly new to Chicago, Lisa is also a licensed massage therapist and originally hails from New York.

Sharon Staves

Director of Management Services

Sharon Staves joined FFC in 2012 as has 20 plus years of fitness industry experience. Sharon has extensive expertise in facility operations, customer service and new facility critical path development. She is responsible for overseeing the management of our corporate fitness center locations along with spearheading our staff development and training initiatives within FFC University.

kat_byrneKat Byrne Frosolone

Regional Director of Corporate Wellness

Kat Byrne Frosolone is a veteran of the health club industry and focuses primarily on corporate wellness programs. Of her 27 years in the fitness industry, 15 of them have been with FFC. She implements Wellfit, the corporate fitness and wellness program of preventative health service plans to reach new and often inactive membership markets. Kat facilitates corporate sales, business partnerships, and wellness programs as the core of Fitness Formula’s Wellfit, creating a healthier work environment for our corporate clients.

Bob Nagy

Director of Medical Services 

Bob is fully dedicated to creating solutions for the unhealthy population through support of the medical community in Chicago.  He has spent the last 25 years working in the pharmaceutical and medical support markets, with roles that include; coordination of customer care, presentation and management of health initiatives, and incorporating improved quality initiatives within the medical system environment for improved patient care.  Bob’s work over the last four years has been specific to the incorporation of initiatives to improve and maintain a healthy lifestyle.


Lois Miller

Regional Group Fitness Manager

Lois Miller joined FFC in 2011. Lois has been in the fitness industry for 29 years teaching group classes and developing new programs. Her Body 360 class was listed as a top workout nationally in SELF Magazine in 2013 and Formula 94 is one of the companies most popular classes. She has appeared on both local and national TV and radio spots including ABC, CBS, NBC FOX and WGN. Recognized for her innovative teaching style and high energy she was selected to the 2008/2009 international team and presented classes at the Italian Fitness Festival in Rome, Italy.

RodneyRodney Holt

Payroll Manager

Rod joined Fitness Formula in 2012 with over 18 years experience in payroll and commission analysis administration. He is a graduate of Roosevelt University and holds a Bachelor of General Studies in Music Education. Rod is responsible for administration and auditing of the entire payroll process.


Megan Zink

Assistant Marketing Manager

Megan Zink joined the Fitness Formula Team in 2015 as the Assistant Marketing Manager. She brings a wealth of knowledge in various areas of marketing communications and digital strategies to the FFC team from her previous position at a Chicago-based marketing agency. She holds a B.A in Journalism and minors in both business marketing and studio art from Indiana University Bloomington. Megan is a Chicago native and passionate about all types of physical activity, exercise and the fitness lifestyle.

ReneeRenee Watts

I.T. Administrator

Renee Watts joined Fitness Formula in 2013; she has almost a decade of technology maintenance and repair experience. She holds a B.F.A. in Interactive Arts and Media from Columbia College in Chicago. Renee is responsible for supporting, maintaining and advancing the clubs’ technologies.

Amy-H-OPCorpAmy Heuvelman

Regional Manager of Retail

Amy is a graduate of Illinois State University with a degree in Early Childhood Education. She was recently married, is the proud Aunt of 4 nieces and nephews, and “mom” to two great pups! Prior to joining FFC, Amy worked at the original Kiva Day Spa for five years after receiving her license in massage therapy from Chicago School of Massage.

kristin-strom2Kristin Strom

Regional Pilates Manager

Kristin started with FFC in 2001 as a Fitness Specialist and Group Exercise Instructor at FFC Union Station. Over the past thirteen years, she has proven herself on numerous occasions. She was promoted to Group Exercise Manager of FFC Halsted Street in 2002 and added on the responsibility of Group Exercise Manager of FFC East Lakeview in 2003. Kristin continued to advance at FFC Halsted Street by becoming the Pilates Coordinator in 2004 and Fitness Director in 2012. Today, she holds multiple certifications including AFAA Certified Group Instructor, Physicalmind Institute Concentration 101 and 201, Powerhouse Pilates Mat and Reformer, ISCA Master Trainer, Healthy Moms, and Perinatal Fitness Certification.

Stephanie Hagemann

Regional Cafe & Juice Bar Manager

Stephanie began with Fitness Formula Clubs as the Operations Manager of our Lincoln Park location. There she oversaw Club Operations, Kids Club, Customer Service and the Juice Bar. Stephanie has 15 years of experience in the industry. As the Regional Cafe & Juice Bar Manager, Stephanie oversees full operations of all self-operated cafe’s and juice bars within our portfolio.

Eric Gard

Procurement Manager

Eric Gard became apart of the FFC team in 2016. Eric comes to FFC with 20+ years of experience in logistics and procurement processes.

Lauren Nickele

Staff Accountant

Lauren joined Fitness Formula Clubs in 2017 following two and a half years in public accounting. She grew up in the Chicagoland area and attended Miami University of Ohio, where she graduated from in 2014. Lauren is a Licensed CPA and holds a B.S. in Accounting and Business Legal Studies.

Casey Hermes

Corporate Office Administrator

Casey graduated from Western Illinois University in 2008 with a degree in Health Services Management. For the last 5 years she has been working in the Emergency Medical Services field being able to gain experience in Human Resources and Management. Casey is responsible for day-to-day operations within the office and general support to the corporate office and all departments.

Vicky Sayaovang

Human Resources Recruiter

Vicky graduated from California State University, Fresno with a degree in Business Administration in Marketing. She has been a recruiter in the medical device industry for the past 4 years and would like to expand her expertise and knowledge in the fitness industry. Vicky will be handling most of the recruiting for all FFC locations, assisting in human resources, and marketing efforts.